7.4 km | 00:38:02 | 05:10/km日期: 2019-08-25 18:58 - 卡路里: 397 Cal - 平均步頻: 176 - PM2.5: 良好(<2)
Pace: 05'07" / 05'24" / 05'31" / 05'06" / 04'55" / 04'49" / 05'01" / 05'30" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'07" (+00'24") | 390 / 390 |
2 | | 05'04" (+00'21") | 397 / 787 |
3 | | 05'07" (+00'24") | 400 / 1188 |
4 | | 05'28" (+00'45") | 410 / 1599 |
5 | | 05'19" (+00'36") | 397 / 1997 |
6 | | 05'30" (+00'47") | 399 / 2396 |
7 | | 05'27" (+00'44") | 393 / 2790 |
8 | | 05'37" (+00'54") | 405 / 3196 |
9 | | 04'56" (+00'13") | 404 / 3600 |
10 | | 05'05" (+00'22") | 405 / 4006 |
11 | | 04'56" (+00'13") | 404 / 4410 |
12 | | 04'47" (+00'04") | 410 / 4821 |
13 | | 04'55" (+00'12") | 386 / 5207 |
14 | | 04'59" (+00'16") | 404 / 5612 |
15 | | 04'43" | 405 / 6017 |
16 | | 04'57" (+00'14") | 392 / 6410 |
17 | | 05'03" (+00'20") | 411 / 6821 |
18 | | 05'10" (+00'27") | 402 / 7224 |
19 | | 05'24" (+00'41") | 150 / 7375 |
8月累積里程 : 7.36 km
Android - Sony G8142 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'07" | 00:05'07" |
2 | 05'24" | 00:10'31" |
3 | 05'31" | 00:16'02" |
4 | 05'06" | 00:21'08" |
5 | 04'55" | 00:26'03" |
6 | 04'49" | 00:30'52" |
7 | 05'01" | 00:35'53" |
7.4 | 05'16" | 00:37'52" |