17.1 km | 02:13:14 | 07:46/km日期: 2019-07-22 21:13 - 平均心率: 145 - 卡路里: 1060 Cal - 溫度: 26°C - 濕度: 97%
Pace: 06'56" / 07'33" / 07'01" / 07'13" / 07'31" / 06'58" / 07'38" / 07'50" / 07'26" / 08'04" / 07'21" / 09'19" / 07'31" / 07'23" / 07'24" / 08'27" / 07'31" / 31'04" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 112~136 | 65~79% |
| 2:M馬拉松配速區 | 136~153 | 79~89% |
| 3:T乳酸耐力區 | 153~159 | 89~92% |
| 4:A無氧耐力區 | 159~168 | 92~97.5% |
| 5:I最大耗氧區 | 168~173 | 97.5~100% |
| 最大心率為173 點此去設定最大心率 |
7月累積里程 : 85.65 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'56" | 00:06'56" |
| 2 | 07'33" | 00:14'29" |
| 3 | 07'01" | 00:21'30" |
| 4 | 07'13" | 00:28'43" |
| 5 | 07'31" | 00:36'14" |
| 6 | 06'58" | 00:43'12" |
| 7 | 07'38" | 00:50'50" |
| 8 | 07'50" | 00:58'40" |
| 9 | 07'26" | 01:06'06" |
| 10 | 08'04" | 01:14'10" |
| 11 | 07'21" | 01:21'31" |
| 12 | 09'19" | 01:30'50" |
| 13 | 07'31" | 01:38'21" |
| 14 | 07'23" | 01:45'44" |
| 15 | 07'24" | 01:53'08" |
| 16 | 08'27" | 02:01'35" |
| 17 | 07'31" | 02:09'06" |
| 17.1 | 30'57" | 02:13'14" |
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