6.0 km | 00:28:40 | 04:46/km日期: 2019-07-21 18:17 - 卡路里: 467 Cal - 平均步頻: 176 - 溫度: 31°C - 濕度: 74% - PM2.5: 良好(10)
Pace: 04'36" / 04'47" / 04'46" / 04'49" / 04'52" / 04'49" / 04'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'36" | 1000 / 1000 |
| 2 | | 04'46" (+00'10") | 1000 / 2000 |
| 3 | | 04'46" (+00'10") | 1000 / 3000 |
| 4 | | 04'48" (+00'12") | 1000 / 4000 |
| 5 | | 04'52" (+00'16") | 1000 / 5000 |
| 6 | | 04'48" (+00'12") | 1000 / 6000 |
| 7 | | 04'41" (+00'05") | 4 / 6004 |
7月累積里程 : 121.10 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'36" | 00:04'36" |
| 2 | 04'47" | 00:09'23" |
| 3 | 04'46" | 00:14'09" |
| 4 | 04'49" | 00:18'58" |
| 5 | 04'52" | 00:23'50" |
| 6 | 04'49" | 00:28'39" |
| 6.0 | 03'49" | 00:28'40" |
展開計圈分析
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