6.3 km | 00:49:46 | 07:53/km日期: 2019-07-23 18:11 - 卡路里: 435 Cal - 平均步頻: 164 - 溫度: 30°C - 濕度: 72% - PM2.5: 良好(5)
Pace: 07'39" / 07'49" / 07'46" / 08'06" / 07'44" / 07'21" / 11'05" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'39" (+00'18") | 1000 / 1000 |
2 | | 07'49" (+00'28") | 1000 / 2000 |
3 | | 07'45" (+00'24") | 1000 / 3000 |
4 | | 08'05" (+00'44") | 1000 / 4000 |
5 | | 07'43" (+00'22") | 1000 / 5000 |
6 | | 07'21" | 1000 / 6000 |
7 | | 11'03" (+03'42") | 302 / 6302 |
7月累積里程 : 220.10 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'39" | 00:07'39" |
2 | 07'49" | 00:15'28" |
3 | 07'46" | 00:23'14" |
4 | 08'06" | 00:31'20" |
5 | 07'44" | 00:39'04" |
6 | 07'21" | 00:46'25" |
6.3 | 11'03" | 00:49'46" |