13.1 km | 01:12:18 | 05:32/km日期: 2019-07-23 17:58 - 平均心率: 156 - 卡路里: 882 Cal - 平均步頻: 164 - 溫度: 29°C - 濕度: 75% - PM2.5: 良好(6)
Pace: 05'26" / 05'45" / 05'50" / 06'04" / 06'01" / 05'24" / 05'25" / 05'28" / 05'32" / 05'24" / 05'15" / 05'11" / 05'16" / 05'09" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'26" (+00'16") | 1000 / 1000 |
| 2 | | 05'45" (+00'35") | 1000 / 2000 |
| 3 | | 05'49" (+00'39") | 1000 / 3000 |
| 4 | | 06'03" (+00'53") | 1000 / 4000 |
| 5 | | 06'00" (+00'50") | 1000 / 5000 |
| 6 | | 05'24" (+00'14") | 1000 / 6000 |
| 7 | | 05'24" (+00'14") | 1000 / 7000 |
| 8 | | 05'27" (+00'17") | 1000 / 8000 |
| 9 | | 05'32" (+00'22") | 1000 / 9000 |
| 10 | | 05'23" (+00'13") | 1000 / 10000 |
| 11 | | 05'15" (+00'05") | 1000 / 11000 |
| 12 | | 05'10" | 1000 / 12000 |
| 13 | | 05'16" (+00'06") | 1000 / 13000 |
| 14 | | 05'17" (+00'07") | 55 / 13055 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~161 | 79~89% |
| 3:T乳酸耐力區 | 161~166 | 89~92% |
| 4:A無氧耐力區 | 166~176 | 92~97.5% |
| 5:I最大耗氧區 | 176~181 | 97.5~100% |
| 最大心率為181 點此去設定最大心率 |
7月累積里程 :
331.18 km 
2017美津濃 皇速2 馬拉松鞋 (橘28.0)-1 J1GA177609 累積 :
5518.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'26" | 00:05'26" |
| 2 | 05'45" | 00:11'11" |
| 3 | 05'50" | 00:17'01" |
| 4 | 06'04" | 00:23'05" |
| 5 | 06'01" | 00:29'06" |
| 6 | 05'24" | 00:34'30" |
| 7 | 05'25" | 00:39'55" |
| 8 | 05'28" | 00:45'23" |
| 9 | 05'32" | 00:50'55" |
| 10 | 05'24" | 00:56'19" |
| 11 | 05'15" | 01:01'34" |
| 12 | 05'11" | 01:06'45" |
| 13 | 05'16" | 01:12'01" |
| 13.1 | 05'08" | 01:12'18" |
展開計圈分析
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