6.0 km | 00:37:30 | 06:14/km日期: 2019-07-24 20:20 - 平均心率: 157 - 卡路里: 454 Cal - 平均步頻: 174 - 溫度: 29°C - 濕度: 87% - PM2.5: 良好(17)
Pace: 05'17" / 05'13" / 05'11" / 09'01" / 06'07" / 06'34" / 22'13" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'26" (+01'21") | 200 / 200 |
| 2 | | 05'21" (+01'16") | 203 / 403 |
| 3 | | 05'11" (+01'06") | 208 / 612 |
| 4 | | 05'13" (+01'08") | 415 / 1027 |
| 5 | | 05'16" (+01'11") | 411 / 1438 |
| 6 | | 05'14" (+01'09") | 407 / 1846 |
| 7 | | 05'08" (+01'03") | 413 / 2260 |
| 8 | | 05'09" (+01'04") | 411 / 2672 |
| 9 | | 05'11" (+01'06") | 409 / 3081 |
| 10 | | 30'09" (+26'04") | 130 / 3211 |
| 11 | | 05'00" (+00'55") | 383 / 3595 |
| 12 | | 21'28" (+17'23") | 48 / 3643 |
| 13 | | 04'46" (+00'41") | 398 / 4042 |
| 14 | | 18'16" (+14'11") | 55 / 4098 |
| 15 | | 04'42" (+00'37") | 408 / 4506 |
| 16 | | 16'27" (+12'22") | 68 / 4574 |
| 17 | | 04'21" (+00'16") | 433 / 5008 |
| 18 | | 20'01" (+15'56") | 51 / 5059 |
| 19 | | 04'26" (+00'21") | 413 / 5473 |
| 20 | | 19'32" (+15'27") | 50 / 5523 |
| 21 | | 04'05" | 426 / 5949 |
| 22 | | 18'52" (+14'47") | 56 / 6006 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 116~141 | 65~79% |
| 2:M馬拉松配速區 | 141~159 | 79~89% |
| 3:T乳酸耐力區 | 159~164 | 89~92% |
| 4:A無氧耐力區 | 164~174 | 92~97.5% |
| 5:I最大耗氧區 | 174~179 | 97.5~100% |
| 最大心率為179 點此去設定最大心率 |
7月累積里程 :
243.91 km 
ASICS GT 2000 4E B/W 累積 :
9025.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'17" | 00:05'17" |
| 2 | 05'13" | 00:10'30" |
| 3 | 05'11" | 00:15'41" |
| 4 | 09'01" | 00:24'42" |
| 5 | 06'07" | 00:30'49" |
| 6 | 06'34" | 00:37'23" |
| 6.0 | 21'09" | 00:37'31" |
展開計圈分析
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