5.1 km | 00:40:19 | 07:56/km日期: 2014-07-03 18:45 - 卡路里: 252 Cal - 溫度: 33°C - 濕度: 48%
Pace: 06'34" / 06'20" / 06'47" / 07'38" / 07'13" / 71'23" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'21" (+00'31") | 253 / 253 |
2 | | 07'33" (+00'43") | 253 / 507 |
3 | | 07'17" (+00'27") | 253 / 760 |
4 | | 06'50" | 253 / 1014 |
5 | | 07'45" (+00'55") | 253 / 1268 |
6 | | 07'25" (+00'35") | 253 / 1521 |
7 | | 07'13" (+00'23") | 253 / 1775 |
8 | | 07'05" (+00'15") | 253 / 2029 |
9 | | 07'21" (+00'31") | 253 / 2282 |
10 | | 07'37" (+00'47") | 253 / 2536 |
11 | | 08'04" (+01'14") | 253 / 2790 |
12 | | 08'48" (+01'58") | 253 / 3043 |
13 | | 07'41" (+00'51") | 253 / 3297 |
14 | | 08'04" (+01'14") | 253 / 3551 |
15 | | 08'00" (+01'10") | 253 / 3804 |
16 | | 08'08" (+01'18") | 253 / 4058 |
17 | | 07'53" (+01'03") | 253 / 4312 |
18 | | 08'04" (+01'14") | 253 / 4565 |
19 | | 09'27" (+02'37") | 253 / 4819 |
20 | | 10'50" (+04'00") | 253 / 5073 |
21 | | 10'18" (+03'28") | 8 / 5081 |
7月累積里程 :
66.33 km MIZUNO WAVE VITALITY 2 累積 :
647.0 kmAndroid - Sony ST21i 上傳 | 10 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'34" | 00:06'34" |
2 | 06'20" | 00:12'54" |
3 | 06'47" | 00:19'41" |
4 | 07'38" | 00:27'19" |
5 | 07'13" | 00:34'32" |
5.1 | 71'10" | 00:40'19" |