10.1 km | 00:53:51 | 05:21/km日期: 2019-08-01 19:19 - 卡路里: 582 Cal - 平均步頻: 198 - 溫度: 27°C - 濕度: 86% - PM2.5: 良好(17)
Pace: 06'13" / 05'45" / 05'22" / 05'17" / 05'12" / 06'22" / 05'08" / 04'54" / 04'50" / 04'29" / 05'27" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'13" (+01'44") | 1000 / 1000 |
| 2 | | 05'45" (+01'16") | 1000 / 2000 |
| 3 | | 05'21" (+00'52") | 1000 / 3000 |
| 4 | | 05'17" (+00'48") | 1000 / 4000 |
| 5 | | 05'11" (+00'42") | 1000 / 5000 |
| 6 | | 06'23" (+01'54") | 1000 / 6000 |
| 7 | | 05'07" (+00'38") | 1000 / 7000 |
| 8 | | 04'52" (+00'23") | 1000 / 8000 |
| 9 | | 04'51" (+00'22") | 1000 / 9000 |
| 10 | | 04'29" | 1000 / 10000 |
| 11 | | 05'25" (+00'56") | 58 / 10058 |
8月累積里程 : 189.48 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'13" | 00:06'13" |
| 2 | 05'45" | 00:11'58" |
| 3 | 05'22" | 00:17'20" |
| 4 | 05'17" | 00:22'37" |
| 5 | 05'12" | 00:27'49" |
| 6 | 06'22" | 00:34'11" |
| 7 | 05'08" | 00:39'19" |
| 8 | 04'54" | 00:44'13" |
| 9 | 04'50" | 00:49'03" |
| 10 | 04'29" | 00:53'32" |
| 10.1 | 05'22" | 00:53'51" |
展開計圈分析
留言 
