12.9 km | 01:22:33 | 06:23/km日期: 2014-06-29 08:49 - 卡路里: 675 Cal
Pace: 06'15" / 06'30" / 06'31" / 06'19" / 06'12" / 06'16" / 06'24" / 06'31" / 06'31" / 06'24" / 06'26" / 06'17" / 06'24" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'14" (+00'03") | 1010 / 1010 |
2 | | 06'29" (+00'18") | 1007 / 2018 |
3 | | 06'29" (+00'18") | 1008 / 3026 |
4 | | 06'20" (+00'09") | 1001 / 4027 |
5 | | 06'11" | 1000 / 5028 |
6 | | 06'16" (+00'05") | 1015 / 6043 |
7 | | 06'23" (+00'12") | 1006 / 7049 |
8 | | 06'30" (+00'19") | 1007 / 8057 |
9 | | 06'31" (+00'20") | 1005 / 9062 |
10 | | 06'25" (+00'14") | 1005 / 10067 |
11 | | 06'23" (+00'12") | 1001 / 11068 |
12 | | 06'19" (+00'08") | 1008 / 12076 |
6月累積里程 :
120.05 km ASICS GT-2000 累積 :
792.3 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'15" | 00:06'15" |
2 | 06'30" | 00:12'45" |
3 | 06'31" | 00:19'16" |
4 | 06'19" | 00:25'35" |
5 | 06'12" | 00:31'47" |
6 | 06'16" | 00:38'03" |
7 | 06'24" | 00:44'27" |
8 | 06'31" | 00:50'58" |
9 | 06'31" | 00:57'29" |
10 | 06'24" | 01:03'53" |
11 | 06'26" | 01:10'19" |
12 | 06'17" | 01:16'36" |
12.9 | 06'24" | 01:22'33" |