10.1 km | 01:06:30 | 06:35/km日期: 2019-08-04 18:03 - 平均心率: 157 - 卡路里: 554 Cal - 平均步頻: 186 - 溫度: 33°C - 濕度: 65% - PM2.5: 良好(7)
Pace: 03'17" / 06'01" / 06'08" / 06'03" / 06'18" / 09'31" / 06'11" / 06'22" / 06'03" / 06'37" / 06'58" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'35" (+00'34") | 1000 / 1000 |
| 2 | | 06'01" | 1000 / 2000 |
| 3 | | 06'07" (+00'06") | 1000 / 3000 |
| 4 | | 06'03" (+00'02") | 1000 / 4000 |
| 5 | | 06'17" (+00'16") | 1000 / 5000 |
| 6 | | 09'31" (+03'30") | 1000 / 6000 |
| 7 | | 06'10" (+00'09") | 1000 / 7000 |
| 8 | | 06'22" (+00'21") | 1000 / 8000 |
| 9 | | 06'03" (+00'02") | 1000 / 9000 |
| 10 | | 06'36" (+00'35") | 1000 / 10000 |
| 11 | | 06'58" (+00'57") | 98 / 10098 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~153 | 79~89% |
| 3:T乳酸耐力區 | 153~158 | 89~92% |
| 4:A無氧耐力區 | 158~167 | 92~97.5% |
| 5:I最大耗氧區 | 167~172 | 97.5~100% |
| 最大心率為172 點此去設定最大心率 |
8月累積里程 : 203.05 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 03'17" | 00:03'17" |
| 2 | 06'01" | 00:09'18" |
| 3 | 06'08" | 00:15'26" |
| 4 | 06'03" | 00:21'29" |
| 5 | 06'18" | 00:27'47" |
| 6 | 09'31" | 00:37'18" |
| 7 | 06'11" | 00:43'29" |
| 8 | 06'22" | 00:49'51" |
| 9 | 06'03" | 00:55'54" |
| 10 | 06'37" | 01:02'31" |
| 10.1 | 06'55" | 01:03'12" |
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