15.0 km | 01:18:52 | 05:14/km日期: 2019-08-03 16:48 - 總爬升: 204 m - 平均心率: 146 - 卡路里: 842 Cal - 平均步頻: 170 - 溫度: 31°C - 濕度: 69% - PM2.5: 良好(14)
Pace: 07'16" / 05'35" / 05'36" / 06'40" / 05'21" / 05'01" / 05'22" / 06'00" / 05'18" / 05'04" / 05'01" / 05'07" / 06'32" / 04'48" / 04'53" / 05'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'24" (+00'36") | 1000 / 1000 |
| 2 | | 05'34" (+00'46") | 1000 / 2000 |
| 3 | | 05'36" (+00'48") | 1000 / 3000 |
| 4 | | 05'59" (+01'11") | 1000 / 4000 |
| 5 | | 05'20" (+00'32") | 1000 / 5000 |
| 6 | | 05'01" (+00'13") | 1000 / 6000 |
| 7 | | 05'21" (+00'33") | 1000 / 7000 |
| 8 | | 04'55" (+00'07") | 1000 / 8000 |
| 9 | | 05'17" (+00'29") | 1000 / 9000 |
| 10 | | 05'04" (+00'16") | 1000 / 10000 |
| 11 | | 05'01" (+00'13") | 1000 / 11000 |
| 12 | | 05'07" (+00'19") | 1000 / 12000 |
| 13 | | 05'18" (+00'30") | 1000 / 13000 |
| 14 | | 04'48" | 1000 / 14000 |
| 15 | | 04'52" (+00'04") | 1000 / 15000 |
| 16 | | 05'02" (+00'14") | 27 / 15027 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 126~153 | 65~79% |
| 2:M馬拉松配速區 | 153~172 | 79~89% |
| 3:T乳酸耐力區 | 172~178 | 89~92% |
| 4:A無氧耐力區 | 178~189 | 92~97.5% |
| 5:I最大耗氧區 | 189~194 | 97.5~100% |
| 最大心率為194 點此去設定最大心率 |
8月累積里程 :
305.94 km 
母子鱷魚 第四代Y拖-橘 累積 :
1820.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'16" | 00:07'16" |
| 2 | 05'35" | 00:12'51" |
| 3 | 05'36" | 00:18'27" |
| 4 | 06'40" | 00:25'07" |
| 5 | 05'21" | 00:30'28" |
| 6 | 05'01" | 00:35'29" |
| 7 | 05'22" | 00:40'51" |
| 8 | 06'00" | 00:46'51" |
| 9 | 05'18" | 00:52'09" |
| 10 | 05'04" | 00:57'13" |
| 11 | 05'01" | 01:02'14" |
| 12 | 05'07" | 01:07'21" |
| 13 | 06'32" | 01:13'53" |
| 14 | 04'48" | 01:18'41" |
| 15 | 04'53" | 01:23'34" |
| 15.0 | 05'26" | 01:23'43" |
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