20.4 km | 02:35:49 | 07:38/km日期: 2019-08-03 05:09 - 總爬升: 341 m - 平均心率: 121 - 卡路里: 1348 Cal - 平均步頻: 166 - 溫度: 26°C - 濕度: 78% - PM2.5: 良好(9)
Pace: 06'47" / 06'31" / 06'20" / 09'36" / 06'57" / 14'40" / 11'09" / 05'40" / 05'27" / 05'33" / 07'34" / 15'01" / 05'51" / 06'00" / 07'24" / 07'28" / 10'45" / 05'14" / 05'11" / 05'00" / 04'08" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'46" (+01'47") | 1000 / 1000 |
2 | | 06'30" (+01'31") | 1000 / 2000 |
3 | | 06'19" (+01'20") | 1000 / 3000 |
4 | | 09'36" (+04'37") | 1000 / 4000 |
5 | | 06'56" (+01'57") | 1000 / 5000 |
6 | | 14'39" (+09'40") | 1000 / 6000 |
7 | | 11'08" (+06'09") | 1000 / 7000 |
8 | | 05'39" (+00'40") | 1000 / 8000 |
9 | | 05'26" (+00'27") | 1000 / 9000 |
10 | | 05'33" (+00'34") | 1000 / 10000 |
11 | | 07'34" (+02'35") | 1000 / 11000 |
12 | | 15'00" (+10'01") | 1000 / 12000 |
13 | | 05'50" (+00'51") | 1000 / 13000 |
14 | | 06'00" (+01'01") | 1000 / 14000 |
15 | | 07'23" (+02'24") | 1000 / 15000 |
16 | | 07'28" (+02'29") | 1000 / 16000 |
17 | | 10'44" (+05'45") | 1000 / 17000 |
18 | | 05'14" (+00'15") | 1000 / 18000 |
19 | | 05'11" (+00'12") | 1000 / 19000 |
20 | | 04'59" | 1000 / 20000 |
21 | | 04'06" | 413 / 20413 |
新竹Tony
新竹Tony