25.0 km | 02:46:59 | 06:40/km日期: 2019-08-04 07:16 - 平均心率: 143 - 卡路里: 1768 Cal - 平均步頻: 178 - 溫度: 29°C - 濕度: 81% - PM2.5: 良好(6)
Pace: 08'27" / 07'12" / 06'56" / 07'00" / 06'49" / 06'50" / 06'33" / 06'47" / 06'40" / 06'37" / 07'34" / 09'52" / 07'51" / 07'58" / 06'50" / 16'02" / 06'36" / 06'14" / 06'05" / 06'21" / 07'00" / 06'18" / 10'45" / 06'22" / 09'24" / 06'34" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'45" (+01'40") | 1000 / 1000 |
| 2 | | 07'11" (+01'06") | 1000 / 2000 |
| 3 | | 06'55" (+00'50") | 1000 / 3000 |
| 4 | | 07'00" (+00'55") | 1000 / 4000 |
| 5 | | 06'49" (+00'44") | 1000 / 5000 |
| 6 | | 06'49" (+00'44") | 1000 / 6000 |
| 7 | | 06'32" (+00'27") | 1000 / 7000 |
| 8 | | 06'46" (+00'41") | 1000 / 8000 |
| 9 | | 06'40" (+00'35") | 1000 / 9000 |
| 10 | | 06'37" (+00'32") | 1000 / 10000 |
| 11 | | 06'37" (+00'32") | 1000 / 11000 |
| 12 | | 06'38" (+00'33") | 1000 / 12000 |
| 13 | | 06'50" (+00'45") | 1000 / 13000 |
| 14 | | 06'49" (+00'44") | 1000 / 14000 |
| 15 | | 06'50" (+00'45") | 1000 / 15000 |
| 16 | | 06'50" (+00'45") | 1000 / 16000 |
| 17 | | 06'35" (+00'30") | 1000 / 17000 |
| 18 | | 06'14" (+00'09") | 1000 / 18000 |
| 19 | | 06'05" | 1000 / 19000 |
| 20 | | 06'20" (+00'15") | 1000 / 20000 |
| 21 | | 06'13" (+00'08") | 1000 / 21000 |
| 22 | | 06'17" (+00'12") | 1000 / 22000 |
| 23 | | 06'23" (+00'18") | 1000 / 23000 |
| 24 | | 06'21" (+00'16") | 1000 / 24000 |
| 25 | | 06'25" (+00'20") | 1000 / 25000 |
| 26 | | 06'18" (+00'13") | 38 / 25038 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 116~141 | 65~79% |
| 2:M馬拉松配速區 | 141~159 | 79~89% |
| 3:T乳酸耐力區 | 159~164 | 89~92% |
| 4:A無氧耐力區 | 164~174 | 92~97.5% |
| 5:I最大耗氧區 | 174~179 | 97.5~100% |
| 最大心率為179 點此去設定最大心率 |
8月累積里程 :
263.58 km 
ASICS GT 2000 4E B/W 累積 :
9025.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'27" | 00:08'27" |
| 2 | 07'12" | 00:15'39" |
| 3 | 06'56" | 00:22'35" |
| 4 | 07'00" | 00:29'35" |
| 5 | 06'49" | 00:36'24" |
| 6 | 06'50" | 00:43'14" |
| 7 | 06'33" | 00:49'47" |
| 8 | 06'47" | 00:56'34" |
| 9 | 06'40" | 01:03'14" |
| 10 | 06'37" | 01:09'51" |
| 11 | 07'34" | 01:17'25" |
| 12 | 09'52" | 01:27'17" |
| 13 | 07'51" | 01:35'08" |
| 14 | 07'58" | 01:43'06" |
| 15 | 06'50" | 01:49'56" |
| 16 | 16'02" | 02:05'58" |
| 17 | 06'36" | 02:12'34" |
| 18 | 06'14" | 02:18'48" |
| 19 | 06'05" | 02:24'53" |
| 20 | 06'21" | 02:31'14" |
| 21 | 07'00" | 02:38'14" |
| 22 | 06'18" | 02:44'32" |
| 23 | 10'45" | 02:55'17" |
| 24 | 06'22" | 03:01'39" |
| 25 | 09'24" | 03:11'03" |
| 25.0 | 06'26" | 03:11'18" |
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