18.2 km | 01:49:51 | 06:02/km日期: 2013-01-13 17:49 - 平均心率: 63 - 卡路里: 1030 Cal - 溫度: 19°C - 濕度: 87%
Pace: 06'07" / 06'20" / 06'22" / 06'29" / 06'27" / 06'10" / 06'03" / 06'02" / 05'57" / 05'53" / 06'30" / 05'54" / 05'59" / 05'51" / 05'51" / 05'43" / 05'47" / 05'37" / 05'04" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~138 | 65~79% |
| 2:M馬拉松配速區 | 138~155 | 79~89% |
| 3:T乳酸耐力區 | 155~161 | 89~92% |
| 4:A無氧耐力區 | 161~170 | 92~97.5% |
| 5:I最大耗氧區 | 170~175 | 97.5~100% |
| 最大心率為175 點此去設定最大心率 |
1月累積里程 : 151.62 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'07" | 00:06'07" |
| 2 | 06'20" | 00:12'27" |
| 3 | 06'22" | 00:18'49" |
| 4 | 06'29" | 00:25'18" |
| 5 | 06'27" | 00:31'45" |
| 6 | 06'10" | 00:37'55" |
| 7 | 06'03" | 00:43'58" |
| 8 | 06'02" | 00:50'00" |
| 9 | 05'57" | 00:55'57" |
| 10 | 05'53" | 01:01'50" |
| 11 | 06'30" | 01:08'20" |
| 12 | 05'54" | 01:14'14" |
| 13 | 05'59" | 01:20'13" |
| 14 | 05'51" | 01:26'04" |
| 15 | 05'51" | 01:31'55" |
| 16 | 05'43" | 01:37'38" |
| 17 | 05'47" | 01:43'25" |
| 18 | 05'37" | 01:49'02" |
| 18.2 | 05'03" | 01:49'51" |
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