10.1 km | 00:59:25 | 05:54/km日期: 2019-08-06 18:06 - 地點: 湖西國小 - 天氣: 好天氣 - 卡路里: 579 Cal - 平均步頻: 184 - 溫度: 32°C - 濕度: 70% - PM2.5: 良好(14)
Pace: 06'01" / 05'47" / 05'47" / 05'44" / 05'45" / 05'52" / 05'53" / 05'59" / 06'04" / 05'59" / 05'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'54" (+00'12") | 985 / 985 |
| 2 | | 05'53" (+00'11") | 1002 / 1987 |
| 3 | | 05'46" (+00'04") | 1001 / 2989 |
| 4 | | 05'42" | 1018 / 4007 |
| 5 | | 05'47" (+00'05") | 993 / 5001 |
| 6 | | 05'47" (+00'05") | 995 / 5996 |
| 7 | | 05'53" (+00'11") | 1015 / 7011 |
| 8 | | 05'59" (+00'17") | 997 / 8008 |
| 9 | | 06'02" (+00'20") | 1004 / 9013 |
| 10 | | 06'01" (+00'19") | 992 / 10005 |
| 11 | | 06'08" (+00'26") | 43 / 10049 |
8月累積里程 :
115.95 km 
Mizumo waverider 累積 :
2172.3 kmAndroid - asus ASUS_Z01RD 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'01" | 00:06'01" |
| 2 | 05'47" | 00:11'48" |
| 3 | 05'47" | 00:17'35" |
| 4 | 05'44" | 00:23'19" |
| 5 | 05'45" | 00:29'04" |
| 6 | 05'52" | 00:34'56" |
| 7 | 05'53" | 00:40'49" |
| 8 | 05'59" | 00:46'48" |
| 9 | 06'04" | 00:52'52" |
| 10 | 05'59" | 00:58'51" |
| 10.0 | 05'24" | 00:59'07" |
留言 
展開計圈分析
