8.2 km | 00:51:38 | 06:17/km日期: 2019-08-06 05:03 - 卡路里: 517 Cal - 平均步頻: 178 - 溫度: 28°C - 濕度: 83% - PM2.5: 良好(21)
Pace: 06'04" / 06'07" / 05'54" / 06'13" / 06'18" / 06'35" / 06'55" / 06'19" / 05'57" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'04" (+00'11") | 1000 / 1000 |
2 | | 06'06" (+00'13") | 1000 / 2000 |
3 | | 05'53" | 1000 / 3000 |
4 | | 06'12" (+00'19") | 1000 / 4000 |
5 | | 06'18" (+00'25") | 1000 / 5000 |
6 | | 06'34" (+00'41") | 1000 / 6000 |
7 | | 06'54" (+01'01") | 1000 / 7000 |
8 | | 06'20" (+00'27") | 1000 / 8000 |
9 | | 05'56" (+00'03") | 204 / 8204 |
8月累積里程 : 158.95 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'04" | 00:06'04" |
2 | 06'07" | 00:12'11" |
3 | 05'54" | 00:18'05" |
4 | 06'13" | 00:24'18" |
5 | 06'18" | 00:30'36" |
6 | 06'35" | 00:37'11" |
7 | 06'55" | 00:44'06" |
8 | 06'19" | 00:50'25" |
8.2 | 05'57" | 00:51'38" |