8.5 km | 01:09:43 | 08:13/km日期: 2019-08-11 17:39 - 卡路里: 427 Cal - 溫度: 31°C - 濕度: 82% - PM2.5: 良好(20)
Pace: 10'50" / 07'49" / 06'51" / 07'39" / 07'45" / 06'50" / 08'10" / 10'00" / 07'24" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 10'47" (+03'53") | 993 / 993 |
| 2 | | 07'49" (+00'55") | 1013 / 2007 |
| 3 | | 06'54" | 1055 / 3063 |
| 4 | | 07'36" (+00'42") | 1006 / 4069 |
| 5 | | 07'46" (+00'52") | 997 / 5067 |
| 6 | | 06'56" (+00'02") | 1100 / 6167 |
| 7 | | 08'03" (+01'09") | 1035 / 7202 |
| 8 | | 08'28" (+01'34") | 1015 / 8217 |
| 9 | | 07'31" (+00'37") | 462 / 8680 |
今天這一跑紀念我那今早從這世界跑向另一世界的學弟 。
8月累積里程 :
59.58 km 
MIZUNO Spacer dync 累積 :
643.3 kmAndroid - OPPO CPH1725 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 10'50" | 00:10'50" |
| 2 | 07'49" | 00:18'39" |
| 3 | 06'51" | 00:25'30" |
| 4 | 07'39" | 00:33'09" |
| 5 | 07'45" | 00:40'54" |
| 6 | 06'50" | 00:47'44" |
| 7 | 08'10" | 00:55'54" |
| 8 | 10'00" | 01:05'54" |
| 8.6 | 05'33" | 01:09'23" |
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