12.5 km | 01:29:08 | 07:08/km日期: 2019-03-30 17:57 - 卡路里: 673 Cal - 總步數: 17540 - 平均步頻: 196 - 平均步幅: 71 cm - 溫度: 26°C - 濕度: 66% - PM2.5: 良好(9)
Pace: 07'09" / 07'06" / 07'08" / 07'09" / 07'04" / 07'07" / 07'03" / 05'31" / 06'59" / 07'05" / 06'35" / 05'55" / 15'35" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 07'08" (+00'08") | 1001 / 1001 | 189 / 73 |
| 2 | | 07'06" (+00'06") | 1008 / 2010 | 193 / 72 |
| 3 | | 07'03" (+00'03") | 1007 / 3018 | 192 / 73 |
| 4 | | 07'03" (+00'03") | 1005 / 4023 | 196 / 71 |
| 5 | | 07'04" (+00'04") | 1008 / 5032 | 196 / 71 |
| 6 | | 07'03" (+00'03") | 1009 / 6041 | 197 / 71 |
| 7 | | 07'00" | 1005 / 7047 | 197 / 72 |
| 8 | | 07'00" | 1000 / 8048 | 196 / 72 |
| 9 | | 07'01" (+00'01") | 1007 / 9055 | 201 / 70 |
| 10 | | 07'04" (+00'04") | 1001 / 10057 | 201 / 70 |
| 11 | | 07'22" (+00'22") | 1005 / 11062 | 197 / 68 |
| 12 | | 07'11" (+00'11") | 1008 / 12070 | 200 / 69 |
| 13 | | 07'22" (+00'22") | 467 / 12538 | 195 / 69 |
3月累積里程 : 139.27 km
MW Watch 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'09" | 00:07'09" |
| 2 | 07'06" | 00:14'15" |
| 3 | 07'08" | 00:21'23" |
| 4 | 07'09" | 00:28'32" |
| 5 | 07'04" | 00:35'36" |
| 6 | 07'07" | 00:42'43" |
| 7 | 07'03" | 00:49'46" |
| 8 | 05'31" | 00:55'17" |
| 9 | 06'59" | 01:02'16" |
| 10 | 07'05" | 01:09'21" |
| 11 | 06'35" | 01:15'56" |
| 12 | 05'55" | 01:21'51" |
| 12.5 | 15'33" | 01:29'08" |
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