10.7 km | 01:22:12 | 07:39/km日期: 2019-08-06 17:41 - 卡路里: 579 Cal - 總步數: 14460 - 平均步頻: 175 - 平均步幅: 74 cm - 溫度: 31°C - 濕度: 71% - PM2.5: 良好(<2)
Pace: 06'22" / 06'45" / 07'07" / 07'28" / 07'40" / 07'48" / 08'12" / 07'50" / 08'05" / 08'35" / 08'46" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'20" | 1004 / 1004 | 178 / 88 |
| 2 | | 06'45" (+00'25") | 1008 / 2013 | 179 / 82 |
| 3 | | 07'03" (+00'43") | 1009 / 3022 | 179 / 78 |
| 4 | | 07'21" (+01'01") | 1005 / 4027 | 179 / 75 |
| 5 | | 07'40" (+01'20") | 1007 / 5035 | 179 / 72 |
| 6 | | 07'42" (+01'22") | 1002 / 6038 | 180 / 71 |
| 7 | | 08'13" (+01'53") | 1006 / 7044 | 180 / 67 |
| 8 | | 07'47" (+01'27") | 1005 / 8050 | 178 / 71 |
| 9 | | 08'02" (+01'42") | 1005 / 9055 | 174 / 71 |
| 10 | | 08'29" (+02'09") | 1000 / 10056 | 165 / 70 |
| 11 | | 08'45" (+02'25") | 722 / 10779 | 157 / 72 |
8月累積里程 : 212.03 km
MW Watch 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'22" | 00:06'22" |
| 2 | 06'45" | 00:13'07" |
| 3 | 07'07" | 00:20'14" |
| 4 | 07'28" | 00:27'42" |
| 5 | 07'40" | 00:35'22" |
| 6 | 07'48" | 00:43'10" |
| 7 | 08'12" | 00:51'22" |
| 8 | 07'50" | 00:59'12" |
| 9 | 08'05" | 01:07'17" |
| 10 | 08'35" | 01:15'52" |
| 10.7 | 08'45" | 01:22'12" |
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