25.8 km | 02:46:28 | 06:26/km日期: 2019-08-07 19:29 - 卡路里: 1725 Cal - 平均步頻: 164
Pace: 07'03" / 06'39" / 06'37" / 06'36" / 06'29" / 06'26" / 06'34" / 06'27" / 06'26" / 06'27" / 06'30" / 06'25" / 06'25" / 06'21" / 06'19" / 06'26" / 06'24" / 06'27" / 06'24" / 06'32" / 06'19" / 06'22" / 06'22" / 06'02" / 06'13" / 06'25" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'02" (+01'00") | 1000 / 1000 |
2 | | 06'38" (+00'36") | 1000 / 2000 |
3 | | 06'37" (+00'35") | 1000 / 3000 |
4 | | 06'36" (+00'34") | 1000 / 4000 |
5 | | 06'28" (+00'26") | 1000 / 5000 |
6 | | 06'26" (+00'24") | 1000 / 6000 |
7 | | 06'34" (+00'32") | 1000 / 7000 |
8 | | 06'26" (+00'24") | 1000 / 8000 |
9 | | 06'25" (+00'23") | 1000 / 9000 |
10 | | 06'27" (+00'25") | 1000 / 10000 |
11 | | 06'29" (+00'27") | 1000 / 11000 |
12 | | 06'25" (+00'23") | 1000 / 12000 |
13 | | 06'24" (+00'22") | 1000 / 13000 |
14 | | 06'20" (+00'18") | 1000 / 14000 |
15 | | 06'19" (+00'17") | 1000 / 15000 |
16 | | 06'25" (+00'23") | 1000 / 16000 |
17 | | 06'24" (+00'22") | 1000 / 17000 |
18 | | 06'26" (+00'24") | 1000 / 18000 |
19 | | 06'24" (+00'22") | 1000 / 19000 |
20 | | 06'31" (+00'29") | 1000 / 20000 |
21 | | 06'19" (+00'17") | 1000 / 21000 |
22 | | 06'21" (+00'19") | 1000 / 22000 |
23 | | 06'22" (+00'20") | 1000 / 23000 |
24 | | 06'02" | 1000 / 24000 |
25 | | 06'12" (+00'10") | 1000 / 25000 |
26 | | 06'24" (+00'22") | 812 / 25812 |
8月累積里程 :
656.61 km ASICS 亞瑟士
ASICS 亞瑟士
累積 :
20043.0 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'03" | 00:07'03" |
2 | 06'39" | 00:13'42" |
3 | 06'37" | 00:20'19" |
4 | 06'36" | 00:26'55" |
5 | 06'29" | 00:33'24" |
6 | 06'26" | 00:39'50" |
7 | 06'34" | 00:46'24" |
8 | 06'27" | 00:52'51" |
9 | 06'26" | 00:59'17" |
10 | 06'27" | 01:05'44" |
11 | 06'30" | 01:12'14" |
12 | 06'25" | 01:18'39" |
13 | 06'25" | 01:25'04" |
14 | 06'21" | 01:31'25" |
15 | 06'19" | 01:37'44" |
16 | 06'26" | 01:44'10" |
17 | 06'24" | 01:50'34" |
18 | 06'27" | 01:57'01" |
19 | 06'24" | 02:03'25" |
20 | 06'32" | 02:09'57" |
21 | 06'19" | 02:16'16" |
22 | 06'22" | 02:22'38" |
23 | 06'22" | 02:29'00" |
24 | 06'02" | 02:35'02" |
25 | 06'13" | 02:41'15" |
25.8 | 06'25" | 02:46'28" |