21.0 km | 02:13:24 | 06:20/km日期: 2019-08-09 22:15 - 總爬升: 482 m - 平均心率: 163 - 卡路里: 1646 Cal - 平均步頻: 184 - 溫度: 29°C - 濕度: 72% - PM2.5: 良好(9)
Pace: 06'12" / 06'46" / 06'26" / 06'38" / 06'25" / 06'25" / 06'13" / 06'10" / 06'07" / 05'52" / 07'11" / 06'16" / 06'15" / 06'03" / 06'07" / 06'16" / 06'09" / 06'21" / 07'00" / 06'16" / 06'04" / 08'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'20" (+00'29") | 1000 / 1000 |
2 | | 06'45" (+00'54") | 1000 / 2000 |
3 | | 06'25" (+00'34") | 1000 / 3000 |
4 | | 06'37" (+00'46") | 1000 / 4000 |
5 | | 06'25" (+00'34") | 1000 / 5000 |
6 | | 06'24" (+00'33") | 1000 / 6000 |
7 | | 06'12" (+00'21") | 1000 / 7000 |
8 | | 06'10" (+00'19") | 1000 / 8000 |
9 | | 06'07" (+00'16") | 1000 / 9000 |
10 | | 05'51" | 1000 / 10000 |
11 | | 07'10" (+01'19") | 1000 / 11000 |
12 | | 06'16" (+00'25") | 1000 / 12000 |
13 | | 06'15" (+00'24") | 1000 / 13000 |
14 | | 06'02" (+00'11") | 1000 / 14000 |
15 | | 06'07" (+00'16") | 1000 / 15000 |
16 | | 06'15" (+00'24") | 1000 / 16000 |
17 | | 06'10" (+00'19") | 1000 / 17000 |
18 | | 06'19" (+00'28") | 1000 / 18000 |
19 | | 07'00" (+01'09") | 1000 / 19000 |
20 | | 06'16" (+00'25") | 1000 / 20000 |
21 | | 06'03" (+00'12") | 1000 / 21000 |
22 | | 05'06" | 13 / 21013 |
桃園劉凱銘Kenny