8.3 km | 00:40:03 | 04:49/km日期: 2019-08-05 15:05 - 卡路里: 590 Cal - 平均步頻: 186 - 溫度: 32°C - 濕度: 65% - PM2.5: 良好(15)
Pace: 05'07" / 04'44" / 04'37" / 04'27" / 04'40" / 04'50" / 05'08" / 04'58" / 05'08" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'05" (+00'38") | 1000 / 1000 |
2 | | 04'44" (+00'17") | 1000 / 2000 |
3 | | 04'36" (+00'09") | 1000 / 3000 |
4 | | 04'27" | 1000 / 4000 |
5 | | 04'39" (+00'12") | 1000 / 5000 |
6 | | 04'50" (+00'23") | 1000 / 6000 |
7 | | 05'07" (+00'40") | 1000 / 7000 |
8 | | 04'58" (+00'31") | 1000 / 8000 |
9 | | 05'06" (+00'39") | 305 / 8305 |
8月累積里程 : 125.29 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'07" | 00:05'07" |
2 | 04'44" | 00:09'51" |
3 | 04'37" | 00:14'28" |
4 | 04'27" | 00:18'55" |
5 | 04'40" | 00:23'35" |
6 | 04'50" | 00:28'25" |
7 | 05'08" | 00:33'33" |
8 | 04'58" | 00:38'31" |
8.3 | 05'07" | 00:40'05" |