8.0 km | 00:41:48 | 05:13/km日期: 2019-08-07 15:05 - 卡路里: 560 Cal - 平均步頻: 176 - 溫度: 32°C - 濕度: 65% - PM2.5: 良好(16)
Pace: 05'07" / 04'42" / 04'47" / 05'09" / 05'05" / 05'21" / 05'49" / 05'44" / 06'56" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'07" (+00'25") | 1000 / 1000 |
| 2 | | 04'42" | 1000 / 2000 |
| 3 | | 04'46" (+00'04") | 1000 / 3000 |
| 4 | | 05'08" (+00'26") | 1000 / 4000 |
| 5 | | 05'04" (+00'22") | 1000 / 5000 |
| 6 | | 05'21" (+00'39") | 1000 / 6000 |
| 7 | | 05'49" (+01'07") | 1000 / 7000 |
| 8 | | 05'44" (+01'02") | 1000 / 8000 |
| 9 | | 05'23" (+00'41") | 12 / 8012 |
8月累積里程 : 125.29 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'07" | 00:05'07" |
| 2 | 04'42" | 00:09'49" |
| 3 | 04'47" | 00:14'36" |
| 4 | 05'09" | 00:19'45" |
| 5 | 05'05" | 00:24'50" |
| 6 | 05'21" | 00:30'11" |
| 7 | 05'49" | 00:36'00" |
| 8 | 05'44" | 00:41'44" |
| 8.0 | 06'29" | 00:41'49" |
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