16.9 km | 01:47:43 | 06:22/km日期: 2019-08-11 06:50 - 卡路里: 1033 Cal - 平均步頻: 166
Pace: 07'08" / 06'27" / 04'06" / 05'36" / 05'10" / 06'10" / 07'23" / 03'46" / 05'23" / 05'44" / 07'59" / 05'24" / 05'42" / 06'02" / 06'00" / 06'11" / 06'32" / 06'43" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'21" (+01'45") | 1122 / 1122 |
2 | | 05'37" (+01'01") | 1145 / 2268 |
3 | | 05'43" (+01'07") | 973 / 3241 |
4 | | 05'23" (+00'47") | 1002 / 4244 |
5 | | 05'21" (+00'45") | 1143 / 5387 |
6 | | 05'24" (+00'48") | 1223 / 6611 |
7 | | 07'00" (+02'24") | 1136 / 7748 |
8 | | 04'36" | 1150 / 8898 |
9 | | 05'36" (+01'00") | 996 / 9894 |
10 | | 07'59" (+03'23") | 1000 / 10895 |
11 | | 05'28" (+00'52") | 1047 / 11942 |
12 | | 05'42" (+01'06") | 991 / 12934 |
13 | | 05'59" (+01'23") | 1026 / 13961 |
14 | | 05'53" (+01'17") | 1035 / 14997 |
15 | | 06'16" (+01'40") | 1000 / 15997 |
16 | | 06'34" (+01'58") | 1022 / 17020 |
8月累積里程 :
123.78 km ASICS GT 1000 6 累積 :
506.3 kmAndroid - LGE LGM-V300L 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'08" | 00:07'08" |
2 | 06'27" | 00:13'35" |
3 | 04'06" | 00:17'41" |
4 | 05'36" | 00:23'17" |
5 | 05'10" | 00:28'27" |
6 | 06'10" | 00:34'37" |
7 | 07'23" | 00:42'00" |
8 | 03'46" | 00:45'46" |
9 | 05'23" | 00:51'09" |
10 | 05'44" | 00:56'53" |
11 | 07'59" | 01:04'52" |
12 | 05'24" | 01:10'16" |
13 | 05'42" | 01:15'58" |
14 | 06'02" | 01:22'00" |
15 | 06'00" | 01:28'00" |
16 | 06'11" | 01:34'11" |
17 | 06'32" | 01:40'43" |
17.9 | 06'19" | 01:46'38" |