15.1 km | 01:47:19 | 07:06/km日期: 2019-08-11 04:50 - 平均心率: 163 - 卡路里: 652 Cal - 總步數: 19502 - 平均步頻: 181 - 平均步幅: 77 cm - 溫度: 29°C - 濕度: 85% - PM2.5: 良好(13)
Pace: 08'02" / 07'20" / 07'10" / 06'58" / 06'42" / 06'34" / 06'14" / 06'10" / 06'37" / 06'22" / 06'55" / 06'29" / 10'12" / 07'26" / 07'04" / 09'41" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 08'01" (+01'52") | 1002 / 1002 | 178 / 69 |
| 2 | | 07'16" (+01'07") | 1007 / 2010 | 184 / 74 |
| 3 | | 07'06" (+00'57") | 1007 / 3018 | 184 / 76 |
| 4 | | 06'57" (+00'48") | 1001 / 4020 | 184 / 78 |
| 5 | | 06'44" (+00'35") | 1006 / 5026 | 184 / 80 |
| 6 | | 06'29" (+00'20") | 1009 / 6035 | 185 / 83 |
| 7 | | 06'10" (+00'01") | 1007 / 7043 | 185 / 87 |
| 8 | | 06'09" | 1007 / 8051 | 184 / 88 |
| 9 | | 06'39" (+00'30") | 1005 / 9057 | 184 / 81 |
| 10 | | 06'18" (+00'09") | 1007 / 10064 | 183 / 86 |
| 11 | | 06'53" (+00'44") | 1004 / 11068 | 185 / 78 |
| 12 | | 06'30" (+00'21") | 1010 / 12078 | 183 / 83 |
| 13 | | 10'06" (+03'57") | 1009 / 13088 | 158 / 62 |
| 14 | | 07'25" (+01'16") | 1000 / 14088 | 185 / 72 |
| 15 | | 07'05" (+00'56") | 1008 / 15097 | 185 / 76 |
| 16 | | 06'16" (+00'07") | 114 / 15211 | 184 / 86 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 130~158 | 65~79% |
| 2:M馬拉松配速區 | 158~178 | 79~89% |
| 3:T乳酸耐力區 | 178~184 | 89~92% |
| 4:A無氧耐力區 | 184~195 | 92~97.5% |
| 5:I最大耗氧區 | 195~200 | 97.5~100% |
| 最大心率為200 點此去設定最大心率 |
8月累積里程 :
246.09 km 
母子鱷魚 跟上來小橘 累積 :
430.4 kmMW Watch 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'02" | 00:08'02" |
| 2 | 07'20" | 00:15'22" |
| 3 | 07'10" | 00:22'32" |
| 4 | 06'58" | 00:29'30" |
| 5 | 06'42" | 00:36'12" |
| 6 | 06'34" | 00:42'46" |
| 7 | 06'14" | 00:49'00" |
| 8 | 06'10" | 00:55'10" |
| 9 | 06'37" | 01:01'47" |
| 10 | 06'22" | 01:08'09" |
| 11 | 06'55" | 01:15'04" |
| 12 | 06'29" | 01:21'33" |
| 13 | 10'12" | 01:31'45" |
| 14 | 07'26" | 01:39'11" |
| 15 | 07'04" | 01:46'15" |
| 15.1 | 09'21" | 01:47'19" |
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