13.1 km | 01:35:46 | 07:18/km日期: 2019-08-12 03:56 - 平均心率: 158 - 卡路里: 1025 Cal - 平均步頻: 160 - 溫度: 30°C - 濕度: 77% - PM2.5: 良好(10)
Pace: 09'20" / 08'25" / 07'40" / 07'24" / 07'16" / 07'03" / 06'58" / 06'48" / 06'46" / 06'42" / 06'45" / 06'56" / 07'05" / 07'08" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 09'18" (+02'37") | 1000 / 1000 |
| 2 | | 08'25" (+01'44") | 1000 / 2000 |
| 3 | | 07'39" (+00'58") | 1000 / 3000 |
| 4 | | 07'23" (+00'42") | 1000 / 4000 |
| 5 | | 07'16" (+00'35") | 1000 / 5000 |
| 6 | | 07'02" (+00'21") | 1000 / 6000 |
| 7 | | 06'58" (+00'17") | 1000 / 7000 |
| 8 | | 06'47" (+00'06") | 1000 / 8000 |
| 9 | | 06'46" (+00'05") | 1000 / 9000 |
| 10 | | 06'41" | 1000 / 10000 |
| 11 | | 06'44" (+00'03") | 1000 / 11000 |
| 12 | | 06'55" (+00'14") | 1000 / 12000 |
| 13 | | 07'05" (+00'24") | 1000 / 13000 |
| 14 | | 07'07" (+00'26") | 91 / 13091 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 105~127 | 65~79% |
| 2:M馬拉松配速區 | 127~144 | 79~89% |
| 3:T乳酸耐力區 | 144~149 | 89~92% |
| 4:A無氧耐力區 | 149~157 | 92~97.5% |
| 5:I最大耗氧區 | 157~162 | 97.5~100% |
| 最大心率為162 點此去設定最大心率 |
8月累積里程 : 585.09 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 09'20" | 00:09'20" |
| 2 | 08'25" | 00:17'45" |
| 3 | 07'40" | 00:25'25" |
| 4 | 07'24" | 00:32'49" |
| 5 | 07'16" | 00:40'05" |
| 6 | 07'03" | 00:47'08" |
| 7 | 06'58" | 00:54'06" |
| 8 | 06'48" | 01:00'54" |
| 9 | 06'46" | 01:07'40" |
| 10 | 06'42" | 01:14'22" |
| 11 | 06'45" | 01:21'07" |
| 12 | 06'56" | 01:28'03" |
| 13 | 07'05" | 01:35'08" |
| 13.1 | 07'06" | 01:35'47" |
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