17.2 km | 02:08:29 | 07:28/km日期: 2019-08-11 05:42 - 平均心率: 134 - 卡路里: 1149 Cal - 平均步頻: 184 - 溫度: 29°C - 濕度: 87% - PM2.5: 良好(10)
Pace: 07'54" / 05'59" / 05'41" / 05'39" / 06'06" / 05'50" / 09'12" / 16'04" / 07'19" / 06'05" / 05'50" / 06'30" / 06'25" / 14'51" / 05'41" / 05'41" / 06'49" / 06'43" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'53" (+02'14") | 1000 / 1000 |
| 2 | | 05'59" (+00'20") | 1000 / 2000 |
| 3 | | 05'40" (+00'01") | 1000 / 3000 |
| 4 | | 05'39" | 1000 / 4000 |
| 5 | | 06'05" (+00'26") | 1000 / 5000 |
| 6 | | 05'49" (+00'10") | 1000 / 6000 |
| 7 | | 09'12" (+03'33") | 1000 / 7000 |
| 8 | | 16'03" (+10'24") | 1000 / 8000 |
| 9 | | 07'19" (+01'40") | 1000 / 9000 |
| 10 | | 06'04" (+00'25") | 1000 / 10000 |
| 11 | | 05'50" (+00'11") | 1000 / 11000 |
| 12 | | 06'29" (+00'50") | 1000 / 12000 |
| 13 | | 06'24" (+00'45") | 1000 / 13000 |
| 14 | | 14'50" (+09'11") | 1000 / 14000 |
| 15 | | 05'40" (+00'01") | 1000 / 15000 |
| 16 | | 05'41" (+00'02") | 1000 / 16000 |
| 17 | | 06'24" (+00'45") | 1000 / 17000 |
| 18 | | 06'38" (+00'59") | 196 / 17196 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 112~136 | 65~79% |
| 2:M馬拉松配速區 | 136~153 | 79~89% |
| 3:T乳酸耐力區 | 153~159 | 89~92% |
| 4:A無氧耐力區 | 159~168 | 92~97.5% |
| 5:I最大耗氧區 | 168~173 | 97.5~100% |
| 最大心率為173 點此去設定最大心率 |
8月累積里程 : 205.16 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'54" | 00:07'54" |
| 2 | 05'59" | 00:13'53" |
| 3 | 05'41" | 00:19'34" |
| 4 | 05'39" | 00:25'13" |
| 5 | 06'06" | 00:31'19" |
| 6 | 05'50" | 00:37'09" |
| 7 | 09'12" | 00:46'21" |
| 8 | 16'04" | 01:02'25" |
| 9 | 07'19" | 01:09'44" |
| 10 | 06'05" | 01:15'49" |
| 11 | 05'50" | 01:21'39" |
| 12 | 06'30" | 01:28'09" |
| 13 | 06'25" | 01:34'34" |
| 14 | 14'51" | 01:49'25" |
| 15 | 05'41" | 01:55'06" |
| 16 | 05'41" | 02:00'47" |
| 17 | 06'49" | 02:07'36" |
| 17.2 | 06'41" | 02:08'55" |
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