10.3 km | 01:06:56 | 06:30/km日期: 2019-08-12 18:07 - 平均心率: 152 - 卡路里: 701 Cal - 平均步頻: 164 - 溫度: 31°C - 濕度: 68% - PM2.5: 良好(12)
Pace: 07'23" / 06'08" / 06'14" / 06'23" / 06'21" / 06'03" / 06'10" / 06'00" / 06'32" / 05'47" / 16'29" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'23" (+01'36") | 1000 / 1000 |
| 2 | | 06'08" (+00'21") | 1000 / 2000 |
| 3 | | 06'13" (+00'26") | 1000 / 3000 |
| 4 | | 06'23" (+00'36") | 1000 / 4000 |
| 5 | | 06'21" (+00'34") | 1000 / 5000 |
| 6 | | 06'02" (+00'15") | 1000 / 6000 |
| 7 | | 06'09" (+00'22") | 1000 / 7000 |
| 8 | | 06'00" (+00'13") | 1000 / 8000 |
| 9 | | 06'32" (+00'45") | 1000 / 9000 |
| 10 | | 05'47" | 1000 / 10000 |
| 11 | | 13'18" (+07'31") | 294 / 10294 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~144 | 65~79% |
| 2:M馬拉松配速區 | 144~162 | 79~89% |
| 3:T乳酸耐力區 | 162~168 | 89~92% |
| 4:A無氧耐力區 | 168~178 | 92~97.5% |
| 5:I最大耗氧區 | 178~183 | 97.5~100% |
| 最大心率為183 點此去設定最大心率 |
8月累積里程 :
333.05 km 
New Balance Vazee Rush v2 累積 :
14483.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'23" | 00:07'23" |
| 2 | 06'08" | 00:13'31" |
| 3 | 06'14" | 00:19'45" |
| 4 | 06'23" | 00:26'08" |
| 5 | 06'21" | 00:32'29" |
| 6 | 06'03" | 00:38'32" |
| 7 | 06'10" | 00:44'42" |
| 8 | 06'00" | 00:50'42" |
| 9 | 06'32" | 00:57'14" |
| 10 | 05'47" | 01:03'01" |
| 10.3 | 16'28" | 01:07'52" |
展開計圈分析
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