13.0 km | 01:10:01 | 05:22/km日期: 2019-08-13 17:40 - 平均心率: 150 - 卡路里: 1008 Cal - 平均步頻: 182 - 溫度: 33°C - 濕度: 51%
Pace: 05'49" / 05'11" / 05'19" / 05'29" / 05'13" / 05'21" / 05'16" / 05'23" / 05'18" / 05'13" / 05'14" / 05'38" / 05'29" / 04'26" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'49" (+00'39") | 1000 / 1000 |
| 2 | | 05'10" | 1000 / 2000 |
| 3 | | 05'18" (+00'08") | 1000 / 3000 |
| 4 | | 05'29" (+00'19") | 1000 / 4000 |
| 5 | | 05'13" (+00'03") | 1000 / 5000 |
| 6 | | 05'20" (+00'10") | 1000 / 6000 |
| 7 | | 05'15" (+00'05") | 1000 / 7000 |
| 8 | | 05'22" (+00'12") | 1000 / 8000 |
| 9 | | 05'18" (+00'08") | 1000 / 9000 |
| 10 | | 05'12" (+00'02") | 1000 / 10000 |
| 11 | | 05'14" (+00'04") | 1000 / 11000 |
| 12 | | 05'38" (+00'28") | 1000 / 12000 |
| 13 | | 05'28" (+00'18") | 1000 / 13000 |
| 14 | | 05'18" (+00'08") | 27 / 13027 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~165 | 79~89% |
| 3:T乳酸耐力區 | 165~171 | 89~92% |
| 4:A無氧耐力區 | 171~181 | 92~97.5% |
| 5:I最大耗氧區 | 181~186 | 97.5~100% |
| 最大心率為186 點此去設定最大心率 |
8月累積里程 :
256.69 km 
MIZUNO Wave Knit R2 灰 累積 :
832.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'49" | 00:05'49" |
| 2 | 05'11" | 00:11'00" |
| 3 | 05'19" | 00:16'19" |
| 4 | 05'29" | 00:21'48" |
| 5 | 05'13" | 00:27'01" |
| 6 | 05'21" | 00:32'22" |
| 7 | 05'16" | 00:37'38" |
| 8 | 05'23" | 00:43'01" |
| 9 | 05'18" | 00:48'19" |
| 10 | 05'13" | 00:53'32" |
| 11 | 05'14" | 00:58'46" |
| 12 | 05'38" | 01:04'24" |
| 13 | 05'29" | 01:09'53" |
| 13.0 | 04'55" | 01:10'01" |
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