19.3 km | 01:52:32 | 05:50/km日期: 2019-08-13 04:01 - 平均心率: 129 - 卡路里: 888 Cal - 平均步頻: 166 - 溫度: 27°C - 濕度: 85% - PM2.5: 良好(15)
Pace: 09'00" / 07'38" / 07'20" / 06'41" / 06'09" / 11'35" / 00'29" / 01'56" / 06'20" / 04'32" / 04'29" / 04'30" / 04'16" / 04'21" / 04'47" / 06'42" / 08'26" / 06'57" / 06'17" / 06'59" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'59" (+06'32") | 1000 / 1000 |
| 2 | | 07'38" (+05'11") | 1000 / 2000 |
| 3 | | 07'19" (+04'52") | 1000 / 3000 |
| 4 | | 06'41" (+04'14") | 1000 / 4000 |
| 5 | | 06'09" (+03'42") | 1000 / 5000 |
| 6 | | 05'47" (+03'20") | 1000 / 6000 |
| 7 | | 05'37" (+03'10") | 1000 / 7000 |
| 8 | | 02'27" | 1000 / 8000 |
| 9 | | 06'16" (+03'49") | 1000 / 9000 |
| 10 | | 04'41" (+02'14") | 1000 / 10000 |
| 11 | | 04'29" (+02'02") | 1000 / 11000 |
| 12 | | 04'30" (+02'03") | 1000 / 12000 |
| 13 | | 04'15" (+01'48") | 1000 / 13000 |
| 14 | | 04'20" (+01'53") | 1000 / 14000 |
| 15 | | 04'47" (+02'20") | 1000 / 15000 |
| 16 | | 06'41" (+04'14") | 1000 / 16000 |
| 17 | | 06'45" (+04'18") | 1000 / 17000 |
| 18 | | 06'57" (+04'30") | 1000 / 18000 |
| 19 | | 06'16" (+03'49") | 1000 / 19000 |
| 20 | | 06'59" (+04'32") | 258 / 19258 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 105~127 | 65~79% |
| 2:M馬拉松配速區 | 127~144 | 79~89% |
| 3:T乳酸耐力區 | 144~149 | 89~92% |
| 4:A無氧耐力區 | 149~157 | 92~97.5% |
| 5:I最大耗氧區 | 157~162 | 97.5~100% |
| 最大心率為162 點此去設定最大心率 |
8月累積里程 : 585.09 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 09'00" | 00:09'00" |
| 2 | 07'38" | 00:16'38" |
| 3 | 07'20" | 00:23'58" |
| 4 | 06'41" | 00:30'39" |
| 5 | 06'09" | 00:36'48" |
| 6 | 11'35" | 00:48'23" |
| 7 | 00'29" | 00:48'52" |
| 8 | 01'56" | 00:50'48" |
| 9 | 06'20" | 00:57'08" |
| 10 | 04'32" | 01:01'40" |
| 11 | 04'29" | 01:06'09" |
| 12 | 04'30" | 01:10'39" |
| 13 | 04'16" | 01:14'55" |
| 14 | 04'21" | 01:19'16" |
| 15 | 04'47" | 01:24'03" |
| 16 | 06'42" | 01:30'45" |
| 17 | 08'26" | 01:39'11" |
| 18 | 06'57" | 01:46'08" |
| 19 | 06'17" | 01:52'25" |
| 19.3 | 07'00" | 01:54'14" |
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