5.5 km | 00:38:22 | 06:57/km日期: 2019-08-15 17:49 - 卡路里: 297 Cal - 總步數: 6752 - 平均步頻: 175 - 平均步幅: 81 cm - 濕度: 79% - PM2.5: 良好(19)
Pace: 06'11" / 06'51" / 07'01" / 07'09" / 07'27" / 07'18" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'11" | 1009 / 1009 | 178 / 90 |
2 | | 06'46" (+00'35") | 1001 / 2011 | 178 / 82 |
3 | | 07'02" (+00'51") | 1007 / 3018 | 179 / 79 |
4 | | 07'05" (+00'54") | 1008 / 4026 | 179 / 78 |
5 | | 07'21" (+01'10") | 1003 / 5029 | 164 / 82 |
6 | | 07'18" (+01'07") | 508 / 5538 | 177 / 77 |
8月累積里程 : 212.03 km
MW Watch 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'11" | 00:06'11" |
2 | 06'51" | 00:13'02" |
3 | 07'01" | 00:20'03" |
4 | 07'09" | 00:27'12" |
5 | 07'27" | 00:34'39" |
5.5 | 07'18" | 00:38'22" |