26.2 km | 05:50:54 | 13:22/km日期: 2014-07-02 10:08 - 總爬升: 931 m - 地點: 武陵 - 梨山 - 天氣: 晴 - 平均心率: 54 - 卡路里: 1912 Cal - 溫度: 30°C - 濕度: 77%
Pace: 13'40" / 11'29" / 11'41" / 19'35" / 12'22" / 12'10" / 09'50" / 07'11" / 06'48" / 07'39" / 10'37" / 07'45" / 11'51" / 10'58" / 18'20" / 12'26" / 11'46" / 10'52" / 14'22" / 15'58" / 16'03" / 11'30" / 14'51" / 11'17" / 17'54" / 35'43" / 27'36" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 12'14" (+01'07") | 3140 / 3140 |
| 2 | | 11'07" | 11589 / 14729 |
| 3 | | 15'47" (+04'40") | 11095 / 25825 |
| 4 | | 20'37" (+09'30") | 402 / 26227 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 108~131 | 65~79% |
| 2:M馬拉松配速區 | 131~148 | 79~89% |
| 3:T乳酸耐力區 | 148~153 | 89~92% |
| 4:A無氧耐力區 | 153~162 | 92~97.5% |
| 5:I最大耗氧區 | 162~167 | 97.5~100% |
| 最大心率為167 點此去設定最大心率 |
7月累積里程 : 430.44 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 13'40" | 00:13'40" |
| 2 | 11'29" | 00:25'09" |
| 3 | 11'41" | 00:36'50" |
| 4 | 19'35" | 00:56'25" |
| 5 | 12'22" | 01:08'47" |
| 6 | 12'10" | 01:20'57" |
| 7 | 09'50" | 01:30'47" |
| 8 | 07'11" | 01:37'58" |
| 9 | 06'48" | 01:44'46" |
| 10 | 07'39" | 01:52'25" |
| 11 | 10'37" | 02:03'02" |
| 12 | 07'45" | 02:10'47" |
| 13 | 11'51" | 02:22'38" |
| 14 | 10'58" | 02:33'36" |
| 15 | 18'20" | 02:51'56" |
| 16 | 12'26" | 03:04'22" |
| 17 | 11'46" | 03:16'08" |
| 18 | 10'52" | 03:27'00" |
| 19 | 14'22" | 03:41'22" |
| 20 | 15'58" | 03:57'20" |
| 21 | 16'03" | 04:13'23" |
| 22 | 11'30" | 04:24'53" |
| 23 | 14'51" | 04:39'44" |
| 24 | 11'17" | 04:51'01" |
| 25 | 17'54" | 05:08'55" |
| 26 | 35'43" | 05:44'38" |
| 26.2 | 27'33" | 05:50'54" |
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