22.0 km | 02:12:45 | 06:01/km日期: 2019-08-18 05:39 - 總爬升: 352 m - 地點: 石門水庫 - 平均心率: 155 - 卡路里: 1775 Cal - 平均步頻: 168 - 溫度: 28°C - 濕度: 77% - PM2.5: 良好(8)
Pace: 07'06" / 05'44" / 04'54" / 05'46" / 05'46" / 06'04" / 05'12" / 07'32" / 05'40" / 07'53" / 06'10" / 18'21" / 05'42" / 07'02" / 07'44" / 05'54" / 10'23" / 05'31" / 05'50" / 05'23" / 04'55" / 04'26" / 18'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'06" (+02'40") | 1000 / 1000 |
| 2 | | 05'44" (+01'18") | 1000 / 2000 |
| 3 | | 04'53" (+00'27") | 1000 / 3000 |
| 4 | | 05'45" (+01'19") | 1000 / 4000 |
| 5 | | 05'46" (+01'20") | 1000 / 5000 |
| 6 | | 06'03" (+01'37") | 1000 / 6000 |
| 7 | | 05'12" (+00'46") | 1000 / 7000 |
| 8 | | 07'32" (+03'06") | 1000 / 8000 |
| 9 | | 05'39" (+01'13") | 1000 / 9000 |
| 10 | | 07'53" (+03'27") | 1000 / 10000 |
| 11 | | 06'05" (+01'39") | 1000 / 11000 |
| 12 | | 05'50" (+01'24") | 1000 / 12000 |
| 13 | | 05'42" (+01'16") | 1000 / 13000 |
| 14 | | 07'01" (+02'35") | 1000 / 14000 |
| 15 | | 07'44" (+03'18") | 1000 / 15000 |
| 16 | | 05'54" (+01'28") | 1000 / 16000 |
| 17 | | 06'30" (+02'04") | 1000 / 17000 |
| 18 | | 05'30" (+01'04") | 1000 / 18000 |
| 19 | | 05'49" (+01'23") | 1000 / 19000 |
| 20 | | 05'23" (+00'57") | 1000 / 20000 |
| 21 | | 04'55" (+00'29") | 1000 / 21000 |
| 22 | | 04'26" | 1000 / 22000 |
| 23 | | 12'41" (+08'15") | 19 / 22019 |
桃園江孟儒
桃園江孟儒
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