21.1 km | 01:51:17 | 05:16/km日期: 2019-08-18 06:16 - 地點: 公館河濱 - 天氣: 晴 - 平均心率: 143 - 卡路里: 1316 Cal - 平均步頻: 178 - 溫度: 29°C - 濕度: 79% - PM2.5: 良好(7)
Pace: 05'30" / 05'14" / 05'34" / 05'30" / 05'34" / 05'27" / 05'25" / 05'25" / 05'18" / 07'29" / 05'24" / 05'09" / 04'59" / 05'15" / 10'08" / 04'58" / 04'56" / 04'55" / 07'53" / 05'11" / 05'10" / 05'09" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'29" (+00'36") | 1000 / 1000 |
2 | | 05'14" (+00'21") | 1000 / 2000 |
3 | | 05'33" (+00'40") | 1000 / 3000 |
4 | | 05'30" (+00'37") | 1000 / 4000 |
5 | | 05'33" (+00'40") | 1000 / 5000 |
6 | | 05'27" (+00'34") | 1000 / 6000 |
7 | | 05'25" (+00'32") | 1000 / 7000 |
8 | | 05'24" (+00'31") | 1000 / 8000 |
9 | | 05'18" (+00'25") | 1000 / 9000 |
10 | | 05'23" (+00'30") | 1000 / 10000 |
11 | | 05'23" (+00'30") | 1000 / 11000 |
12 | | 05'09" (+00'16") | 1000 / 12000 |
13 | | 04'58" (+00'05") | 1000 / 13000 |
14 | | 05'14" (+00'21") | 1000 / 14000 |
15 | | 05'20" (+00'27") | 1000 / 15000 |
16 | | 04'57" (+00'04") | 1000 / 16000 |
17 | | 04'55" (+00'02") | 1000 / 17000 |
18 | | 04'53" | 1000 / 18000 |
19 | | 05'07" (+00'14") | 1000 / 19000 |
20 | | 05'10" (+00'17") | 1000 / 20000 |
21 | | 05'10" (+00'17") | 1000 / 21000 |
22 | | 04'54" (+00'01") | 113 / 21113 |
台北市Meng Chieh Ho
台北市Meng Chieh Ho
台北市Meng Chieh Ho