10.1 km | 01:10:08 | 06:55/km日期: 2019-08-21 19:18 - 平均心率: 140 - 卡路里: 687 Cal - 平均步頻: 156
Pace: 07'11" / 18'34" / 14'36" / 09'48" / 10'13" / 13'58" / 13'18" / 07'17" / 09'31" / 07'55" / 06'11" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'11" (+00'42") | 1000 / 1000 |
| 2 | | 06'53" (+00'24") | 1000 / 2000 |
| 3 | | 07'19" (+00'50") | 1000 / 3000 |
| 4 | | 06'59" (+00'30") | 1000 / 4000 |
| 5 | | 06'46" (+00'17") | 1000 / 5000 |
| 6 | | 06'45" (+00'16") | 1000 / 6000 |
| 7 | | 06'29" | 1000 / 7000 |
| 8 | | 07'04" (+00'35") | 1000 / 8000 |
| 9 | | 06'47" (+00'18") | 1000 / 9000 |
| 10 | | 07'04" (+00'35") | 1000 / 10000 |
| 11 | | 06'03" | 132 / 10132 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~165 | 79~89% |
| 3:T乳酸耐力區 | 165~171 | 89~92% |
| 4:A無氧耐力區 | 171~181 | 92~97.5% |
| 5:I最大耗氧區 | 181~186 | 97.5~100% |
| 最大心率為186 點此去設定最大心率 |
8月累積里程 :
51.44 km 
NIKE Pegasus 35 累積 :
431.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'11" | 00:07'11" |
| 2 | 18'34" | 00:25'45" |
| 3 | 14'36" | 00:40'21" |
| 4 | 09'48" | 00:50'09" |
| 5 | 10'13" | 01:00'22" |
| 6 | 13'58" | 01:14'20" |
| 7 | 13'18" | 01:27'38" |
| 8 | 07'17" | 01:34'55" |
| 9 | 09'31" | 01:44'26" |
| 10 | 07'55" | 01:52'21" |
| 10.1 | 06'10" | 01:53'10" |
展開計圈分析
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