8.8 km | 00:38:39 | 04:23/km日期: 2019-08-18 07:20 - 卡路里: 507 Cal - 平均步頻: 178 - 溫度: 24°C - 濕度: 82% - PM2.5: 良好(8)
Pace: 03'58" / 03'54" / 04'16" / 05'11" / 04'29" / 04'26" / 04'29" / 04'11" / 04'34" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 03'59" (+00'05") | 1000 / 1000 |
| 2 | | 03'54" | 1000 / 2000 |
| 3 | | 04'15" (+00'21") | 1000 / 3000 |
| 4 | | 05'11" (+01'17") | 1000 / 4000 |
| 5 | | 04'29" (+00'35") | 1000 / 5000 |
| 6 | | 04'25" (+00'31") | 1000 / 6000 |
| 7 | | 04'28" (+00'34") | 1000 / 7000 |
| 8 | | 04'11" (+00'17") | 1000 / 8000 |
| 9 | | 04'34" (+00'40") | 816 / 8816 |
8月累積里程 : 378.46 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 03'58" | 00:03'58" |
| 2 | 03'54" | 00:07'52" |
| 3 | 04'16" | 00:12'08" |
| 4 | 05'11" | 00:17'19" |
| 5 | 04'29" | 00:21'48" |
| 6 | 04'26" | 00:26'14" |
| 7 | 04'29" | 00:30'43" |
| 8 | 04'11" | 00:34'54" |
| 8.8 | 04'34" | 00:38'38" |
展開計圈分析
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