17.6 km | 01:57:28 | 06:41/km日期: 2019-08-21 03:56 - 總爬升: 109 m - 平均心率: 148 - 卡路里: 1083 Cal - 平均步頻: 164 - 溫度: 26°C - 濕度: 88%
Pace: 08'50" / 07'16" / 05'52" / 06'04" / 06'03" / 05'55" / 05'48" / 05'46" / 06'01" / 05'51" / 06'16" / 06'05" / 07'22" / 09'56" / 07'04" / 07'17" / 07'38" / 07'32" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'49" (+03'04") | 1000 / 1000 |
| 2 | | 07'15" (+01'30") | 1000 / 2000 |
| 3 | | 05'52" (+00'07") | 1000 / 3000 |
| 4 | | 06'03" (+00'18") | 1000 / 4000 |
| 5 | | 06'02" (+00'17") | 1000 / 5000 |
| 6 | | 05'54" (+00'09") | 1000 / 6000 |
| 7 | | 05'48" (+00'03") | 1000 / 7000 |
| 8 | | 05'45" | 1000 / 8000 |
| 9 | | 06'00" (+00'15") | 1000 / 9000 |
| 10 | | 05'51" (+00'06") | 1000 / 10000 |
| 11 | | 06'15" (+00'30") | 1000 / 11000 |
| 12 | | 06'05" (+00'20") | 1000 / 12000 |
| 13 | | 07'19" (+01'34") | 1000 / 13000 |
| 14 | | 08'14" (+02'29") | 1000 / 14000 |
| 15 | | 07'04" (+01'19") | 1000 / 15000 |
| 16 | | 07'16" (+01'31") | 1000 / 16000 |
| 17 | | 07'38" (+01'53") | 1000 / 17000 |
| 18 | | 07'36" (+01'51") | 545 / 17545 |
新竹廖進忠
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