13.5 km | 01:33:24 | 06:55/km日期: 2019-08-24 04:05 - 平均心率: 155 - 卡路里: 976 Cal - 平均步頻: 160 - 溫度: 30°C - 濕度: 62%
Pace: 08'57" / 07'57" / 07'26" / 07'34" / 07'34" / 07'27" / 07'22" / 07'05" / 08'09" / 06'17" / 05'10" / 05'12" / 05'22" / 05'27" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'57" (+05'01") | 1000 / 1000 |
2 | | 07'56" (+04'00") | 1000 / 2000 |
3 | | 07'26" (+03'30") | 1000 / 3000 |
4 | | 07'34" (+03'38") | 1000 / 4000 |
5 | | 07'33" (+03'37") | 1000 / 5000 |
6 | | 07'27" (+03'31") | 1000 / 6000 |
7 | | 07'21" (+03'25") | 1000 / 7000 |
8 | | 07'05" (+03'09") | 1000 / 8000 |
9 | | 07'34" (+03'38") | 1000 / 9000 |
10 | | 09'42" (+05'46") | 268 / 9268 |
11 | | 04'07" (+00'11") | 362 / 9631 |
12 | | 10'03" (+06'07") | 99 / 9731 |
13 | | 03'59" (+00'03") | 375 / 10106 |
14 | | 10'23" (+06'27") | 96 / 10202 |
15 | | 03'59" (+00'03") | 375 / 10578 |
16 | | 10'21" (+06'25") | 96 / 10674 |
17 | | 03'56" | 380 / 11055 |
18 | | 09'59" (+06'03") | 100 / 11155 |
19 | | 03'56" | 380 / 11536 |
20 | | 10'17" (+06'21") | 97 / 11633 |
21 | | 03'56" | 379 / 12013 |
22 | | 10'04" (+06'08") | 99 / 12112 |
23 | | 03'58" (+00'02") | 377 / 12489 |
24 | | 09'34" (+05'38") | 104 / 12594 |
25 | | 03'58" (+00'02") | 377 / 12971 |
26 | | 09'36" (+05'40") | 104 / 13075 |
27 | | 04'01" (+00'05") | 372 / 13447 |
28 | | 05'19" (+01'23") | 15 / 13463 |
29 | | 13'19" (+09'23") | 13 / 13476 |
30 | | 13'25" (+09'29") | 5 / 13482 |
新竹廖進忠