16.7 km | 01:44:14 | 06:13/km日期: 2019-08-27 20:51 - 卡路里: 1112 Cal - 平均步頻: 164
Pace: 07'05" / 06'31" / 06'40" / 06'18" / 06'12" / 06'18" / 06'24" / 05'58" / 05'21" / 05'24" / 06'13" / 05'16" / 06'12" / 06'32" / 06'19" / 06'31" / 06'51" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'04" (+01'49") | 1000 / 1000 |
| 2 | | 06'31" (+01'16") | 1000 / 2000 |
| 3 | | 06'39" (+01'24") | 1000 / 3000 |
| 4 | | 06'18" (+01'03") | 1000 / 4000 |
| 5 | | 06'11" (+00'56") | 1000 / 5000 |
| 6 | | 06'18" (+01'03") | 1000 / 6000 |
| 7 | | 06'23" (+01'08") | 1000 / 7000 |
| 8 | | 05'57" (+00'42") | 1000 / 8000 |
| 9 | | 05'20" (+00'05") | 1000 / 9000 |
| 10 | | 05'24" (+00'09") | 1000 / 10000 |
| 11 | | 06'12" (+00'57") | 1000 / 11000 |
| 12 | | 05'15" | 1000 / 12000 |
| 13 | | 06'12" (+00'57") | 1000 / 13000 |
| 14 | | 06'32" (+01'17") | 1000 / 14000 |
| 15 | | 06'18" (+01'03") | 1000 / 15000 |
| 16 | | 06'30" (+01'15") | 1000 / 16000 |
| 17 | | 06'51" (+01'36") | 729 / 16729 |
8月累積里程 :
656.61 km 
ASICS 亞瑟士
ASICS 亞瑟士
累積 :
20043.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'05" | 00:07'05" |
| 2 | 06'31" | 00:13'36" |
| 3 | 06'40" | 00:20'16" |
| 4 | 06'18" | 00:26'34" |
| 5 | 06'12" | 00:32'46" |
| 6 | 06'18" | 00:39'04" |
| 7 | 06'24" | 00:45'28" |
| 8 | 05'58" | 00:51'26" |
| 9 | 05'21" | 00:56'47" |
| 10 | 05'24" | 01:02'11" |
| 11 | 06'13" | 01:08'24" |
| 12 | 05'16" | 01:13'40" |
| 13 | 06'12" | 01:19'52" |
| 14 | 06'32" | 01:26'24" |
| 15 | 06'19" | 01:32'43" |
| 16 | 06'31" | 01:39'14" |
| 16.7 | 06'51" | 01:44'14" |
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