9.0 km | 00:37:53 | 04:12/km日期: 2019-08-27 20:08 - 卡路里: 520 Cal - 平均步頻: 174 - 溫度: 30°C - 濕度: 67% - PM2.5: 良好(3)
Pace: 03'30" / 04'07" / 04'07" / 04'02" / 04'13" / 04'10" / 04'09" / 04'16" / 04'21" / 04'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'27" (+00'25") | 1000 / 1000 |
| 2 | | 04'07" (+00'05") | 1000 / 2000 |
| 3 | | 04'06" (+00'04") | 1000 / 3000 |
| 4 | | 04'02" | 1000 / 4000 |
| 5 | | 04'12" (+00'10") | 1000 / 5000 |
| 6 | | 04'09" (+00'07") | 1000 / 6000 |
| 7 | | 04'09" (+00'07") | 1000 / 7000 |
| 8 | | 04'15" (+00'13") | 1000 / 8000 |
| 9 | | 04'21" (+00'19") | 1000 / 9000 |
| 10 | | 04'02" | 4 / 9004 |
8月累積里程 : 378.46 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 03'30" | 00:03'30" |
| 2 | 04'07" | 00:07'37" |
| 3 | 04'07" | 00:11'44" |
| 4 | 04'02" | 00:15'46" |
| 5 | 04'13" | 00:19'59" |
| 6 | 04'10" | 00:24'09" |
| 7 | 04'09" | 00:28'18" |
| 8 | 04'16" | 00:32'34" |
| 9 | 04'21" | 00:36'55" |
| 9.0 | 03'35" | 00:36'56" |
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