12.1 km | 01:21:26 | 06:43/km日期: 2019-08-28 19:38 - 平均心率: 155 - 卡路里: 843 Cal - 平均步頻: 156
Pace: 07'22" / 06'55" / 45'40" / 04'37" / 04'39" / 04'49" / 09'32" / 06'59" / 06'11" / 07'29" / 08'22" / 07'50" / 14'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'54" (+03'14") | 2506 / 2506 |
| 2 | | 04'33" (+00'53") | 405 / 2911 |
| 3 | | 04'41" (+01'01") | 401 / 3313 |
| 4 | | 04'35" (+00'55") | 403 / 3716 |
| 5 | | 04'40" (+01'00") | 400 / 4116 |
| 6 | | 04'35" (+00'55") | 408 / 4524 |
| 7 | | 04'37" (+00'57") | 404 / 4929 |
| 8 | | 04'44" (+01'04") | 397 / 5327 |
| 9 | | 04'45" (+01'05") | 394 / 5721 |
| 10 | | 04'48" (+01'08") | 396 / 6118 |
| 11 | | 04'52" (+01'12") | 398 / 6517 |
| 12 | | 23'09" (+19'29") | 66 / 6583 |
| 13 | | 11'23" (+07'43") | 856 / 7440 |
| 14 | | 03'40" | 243 / 7683 |
| 15 | | 10'51" (+07'11") | 94 / 7777 |
| 16 | | 03'44" (+00'04") | 281 / 8058 |
| 17 | | 13'26" (+09'46") | 75 / 8134 |
| 18 | | 03'55" (+00'15") | 276 / 8411 |
| 19 | | 15'59" (+12'19") | 66 / 8478 |
| 20 | | 03'58" (+00'18") | 253 / 8731 |
| 21 | | 17'42" (+14'02") | 57 / 8789 |
| 22 | | 04'06" (+00'26") | 242 / 9031 |
| 23 | | 18'06" (+14'26") | 64 / 9095 |
| 24 | | 05'59" (+02'19") | 246 / 9342 |
| 25 | | 15'25" (+11'45") | 44 / 9386 |
| 26 | | 03'44" (+00'04") | 266 / 9653 |
| 27 | | 18'14" (+14'34") | 55 / 9708 |
| 28 | | 04'07" (+00'27") | 246 / 9955 |
| 29 | | 18'09" (+14'29") | 57 / 10013 |
| 30 | | 04'20" (+00'40") | 232 / 10245 |
| 31 | | 19'15" (+15'35") | 61 / 10307 |
| 32 | | 03'43" (+00'03") | 226 / 10533 |
| 33 | | 20'32" (+16'52") | 50 / 10584 |
| 34 | | 03'55" (+00'15") | 257 / 10841 |
| 35 | | 27'15" (+23'35") | 102 / 10944 |
| 36 | | 08'19" (+04'39") | 1151 / 12095 |
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adidas adios green 累積 : 262.8 km
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