7.2 km | 00:43:26 | 05:59/km日期: 2019-08-27 19:29 - 平均心率: 162 - 卡路里: 331 Cal - 平均步頻: 180 - 溫度: 30°C - 濕度: 66% - PM2.5: 良好(8)
Pace: 05'33" / 05'37" / 05'30" / 06'58" / 05'34" / 06'08" / 05'56" / 09'01" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'22" (+00'17") | 393 / 393 |
| 2 | | 05'41" (+00'36") | 400 / 793 |
| 3 | | 05'43" (+00'38") | 395 / 1189 |
| 4 | | 05'39" (+00'34") | 396 / 1586 |
| 5 | | 05'29" (+00'24") | 404 / 1990 |
| 6 | | 05'31" (+00'26") | 402 / 2393 |
| 7 | | 05'31" (+00'26") | 402 / 2796 |
| 8 | | 05'29" (+00'24") | 197 / 2993 |
| 9 | | 08'04" (+02'59") | 624 / 3618 |
| 10 | | 05'05" | 400 / 4018 |
| 11 | | 05'34" (+00'29") | 394 / 4413 |
| 12 | | 05'34" (+00'29") | 398 / 4811 |
| 13 | | 05'35" (+00'30") | 397 / 5209 |
| 14 | | 05'30" (+00'25") | 402 / 5611 |
| 15 | | 08'25" (+03'20") | 417 / 6029 |
| 16 | | 05'15" (+00'10") | 391 / 6421 |
| 17 | | 05'24" (+00'19") | 399 / 6821 |
| 18 | | 05'23" (+00'18") | 199 / 7020 |
| 19 | | 09'26" (+04'21") | 215 / 7235 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 116~141 | 65~79% |
| 2:M馬拉松配速區 | 141~159 | 79~89% |
| 3:T乳酸耐力區 | 159~164 | 89~92% |
| 4:A無氧耐力區 | 164~174 | 92~97.5% |
| 5:I最大耗氧區 | 174~179 | 97.5~100% |
| 最大心率為179 點此去設定最大心率 |
8月累積里程 :
196.41 km 
NIKE ZOOM PEGASUS 35 TURBO(黑) 累積 :
511.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'33" | 00:05'33" |
| 2 | 05'37" | 00:11'10" |
| 3 | 05'30" | 00:16'40" |
| 4 | 06'58" | 00:23'38" |
| 5 | 05'34" | 00:29'12" |
| 6 | 06'08" | 00:35'20" |
| 7 | 05'56" | 00:41'16" |
| 7.2 | 09'11" | 00:43'26" |
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