8.0 km | 00:49:48 | 06:13/km日期: 2019-08-27 20:54 - 平均心率: 160 - 卡路里: 371 Cal - 平均步頻: 168 - 溫度: 31°C - 濕度: 75% - PM2.5: 良好(11)
Pace: 08'26" / 06'51" / 06'07" / 06'50" / 06'00" / 06'29" / 08'10" / 06'21" / 08'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'31" (+00'32") | 1000 / 1000 |
| 2 | | 06'03" (+00'04") | 1000 / 2000 |
| 3 | | 06'06" (+00'07") | 1000 / 3000 |
| 4 | | 06'14" (+00'15") | 1000 / 4000 |
| 5 | | 06'00" (+00'01") | 1000 / 5000 |
| 6 | | 06'28" (+00'29") | 1000 / 6000 |
| 7 | | 06'20" (+00'21") | 1000 / 7000 |
| 8 | | 05'59" | 1000 / 8000 |
| 9 | | 06'38" (+00'39") | 6 / 8006 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~164 | 79~89% |
| 3:T乳酸耐力區 | 164~170 | 89~92% |
| 4:A無氧耐力區 | 170~180 | 92~97.5% |
| 5:I最大耗氧區 | 180~185 | 97.5~100% |
| 最大心率為185 點此去設定最大心率 |
8月累積里程 : 109.89 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'26" | 00:08'26" |
| 2 | 06'51" | 00:15'17" |
| 3 | 06'07" | 00:21'24" |
| 4 | 06'50" | 00:28'14" |
| 5 | 06'00" | 00:34'14" |
| 6 | 06'29" | 00:40'43" |
| 7 | 08'10" | 00:48'53" |
| 8 | 06'21" | 00:55'14" |
| 8.0 | 08'01" | 00:55'17" |
留言 
展開計圈分析
