15.7 km | 01:44:29 | 06:38/km日期: 2019-08-29 20:34 - 卡路里: 1033 Cal - 平均步頻: 162
Pace: 07'46" / 07'29" / 07'10" / 06'39" / 06'40" / 06'33" / 06'23" / 06'19" / 06'34" / 06'29" / 06'21" / 06'17" / 06'13" / 05'53" / 06'03" / 07'56" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'45" (+01'53") | 1000 / 1000 |
2 | | 07'28" (+01'36") | 1000 / 2000 |
3 | | 07'09" (+01'17") | 1000 / 3000 |
4 | | 06'39" (+00'47") | 1000 / 4000 |
5 | | 06'40" (+00'48") | 1000 / 5000 |
6 | | 06'32" (+00'40") | 1000 / 6000 |
7 | | 06'23" (+00'31") | 1000 / 7000 |
8 | | 06'18" (+00'26") | 1000 / 8000 |
9 | | 06'33" (+00'41") | 1000 / 9000 |
10 | | 06'29" (+00'37") | 1000 / 10000 |
11 | | 06'21" (+00'29") | 1000 / 11000 |
12 | | 06'16" (+00'24") | 1000 / 12000 |
13 | | 06'13" (+00'21") | 1000 / 13000 |
14 | | 05'52" | 1000 / 14000 |
15 | | 06'03" (+00'11") | 1000 / 15000 |
16 | | 07'55" (+02'03") | 715 / 15715 |
8月累積里程 :
656.61 km ASICS 亞瑟士
ASICS 亞瑟士
累積 :
20043.0 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'46" | 00:07'46" |
2 | 07'29" | 00:15'15" |
3 | 07'10" | 00:22'25" |
4 | 06'39" | 00:29'04" |
5 | 06'40" | 00:35'44" |
6 | 06'33" | 00:42'17" |
7 | 06'23" | 00:48'40" |
8 | 06'19" | 00:54'59" |
9 | 06'34" | 01:01'33" |
10 | 06'29" | 01:08'02" |
11 | 06'21" | 01:14'23" |
12 | 06'17" | 01:20'40" |
13 | 06'13" | 01:26'53" |
14 | 05'53" | 01:32'46" |
15 | 06'03" | 01:38'49" |
15.7 | 07'56" | 01:44'30" |