12.7 km | 01:27:10 | 06:51/km日期: 2019-08-30 21:00 - 卡路里: 853 Cal - 平均步頻: 162
Pace: 07'19" / 07'08" / 07'07" / 06'53" / 06'47" / 06'38" / 06'37" / 06'26" / 06'16" / 06'42" / 06'56" / 06'53" / 07'36" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'19" (+01'03") | 1000 / 1000 |
| 2 | | 07'07" (+00'51") | 1000 / 2000 |
| 3 | | 07'07" (+00'51") | 1000 / 3000 |
| 4 | | 06'53" (+00'37") | 1000 / 4000 |
| 5 | | 06'47" (+00'31") | 1000 / 5000 |
| 6 | | 06'37" (+00'21") | 1000 / 6000 |
| 7 | | 06'36" (+00'20") | 1000 / 7000 |
| 8 | | 06'26" (+00'10") | 1000 / 8000 |
| 9 | | 06'16" | 1000 / 9000 |
| 10 | | 06'41" (+00'25") | 1000 / 10000 |
| 11 | | 06'56" (+00'40") | 1000 / 11000 |
| 12 | | 06'52" (+00'36") | 1000 / 12000 |
| 13 | | 07'37" (+01'21") | 719 / 12719 |
8月累積里程 :
656.61 km 
ASICS 亞瑟士
ASICS 亞瑟士
累積 :
20043.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'19" | 00:07'19" |
| 2 | 07'08" | 00:14'27" |
| 3 | 07'07" | 00:21'34" |
| 4 | 06'53" | 00:28'27" |
| 5 | 06'47" | 00:35'14" |
| 6 | 06'38" | 00:41'52" |
| 7 | 06'37" | 00:48'29" |
| 8 | 06'26" | 00:54'55" |
| 9 | 06'16" | 01:01'11" |
| 10 | 06'42" | 01:07'53" |
| 11 | 06'56" | 01:14'49" |
| 12 | 06'53" | 01:21'42" |
| 12.7 | 07'36" | 01:27'10" |
展開計圈分析
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