正人 2019/09/03 訓練日誌 | Marathon's World

正人東京
ID 265601

Shoes (7)

Hoka clifton 9
You have already used 2 days
Run a total of 12.7 km
Rating

HOKA ONEONE Clifton 9
You have already used 7 months 6 days
Run a total of 716.4 km
4 Star

Hoka oneone Clifton 8
You have already used 1 years 3 months 30 days
Run a total of 877.7 km
4 Star

adidas adiZERO boston BOOST 2
You have already used 7 years 1 months 27 days
Run a total of 582.1 km
4 Star

Asics Gel Kayano 23
You have already used 7 years 6 months 26 days
Run a total of 510.5 km
4 Star

SAROMON X-Ultra
You have already used 8 years 4 months 23 days
Run a total of 176.0 km
4 Star

New Balance M1040GE
You have already used 9 years 5 months 13 days
Run a total of 514.6 km
4 Star

Cycling (0)

Races (0)

First Marathon :

第13回かすみがうらマラソン

Best Results:

Half Marathons : 02:20:02

Running Experience : 22 Year (Joined races)
Total Distance :

10635.1 km |

202.3 km
2024 Year :

1021.6 km |

0.9 km

2024	(km)	(km)
Nov	56.4	0.0
Oct	185.6	0.0
Sep	85.4	0.0
Aug	76.9	0.0
Jul	53.8	0.0
Jun	97.4	0.0

Clubs (0)

Page (0)

Create Page

Timeline (82)

2021/06/01 Congratulations! 正人 got 1000 likes
2019/11/16 Wow! 正人's personal best - Half Marathons | 02:20:02
2019/06/15 Wow! 正人's personal best - Half Marathons | 02:20:27
2018/10/21 Wow! 正人's personal best - Half Marathons | 02:22:36
2018/05/21 Congratulations! 正人 got 500 likes
2017/10/07 正人 finished first half marathon! - 伊平屋島ムーンライトマラソン

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3.8 km | 00:36:32 | 09:40/km

日期: 2019-09-03 04:17 - 地點: 木場公園 - 天氣: 晴 - 卡路里: 168 Cal

Pace: 08'54" / 08'24" / 10'58" / 10'40" /

計圈

時間 (累計時間)

配速 (差異)

里程 / 累積 (m)

1

08'51"

(08'51")

08'52" (+00'37")

996 / 996

2

08'17"

(17'08")

08'15"

1002 / 1999

3

11'08"

(28'16")

10'58" (+02'43")

1013 / 3012

4

08'16"

(36'32")

10'51" (+02'36")

761 / 3774

9月累積里程 : 76.90 km

Voice Coach 上傳 | 5 years ago

TestRunner 和 Rarry Lin 說推

·

里程 (km)	配速 (/km)	時間 (累計時間)
1	08'54"	00:08'54"
2	08'24"	00:17'18"
3	10'58"	00:28'16"
3.8	10'40"	00:36'32"

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林淦鈿（淦哥）給臺中市第41屆舒跑杯的評分(給 5 星) : "公益一定要參加。"

林淦鈿（淦哥）新增一場比賽紀錄 : 臺中市第41屆舒跑杯 - 9.0 km
成績 : 01:07:05

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