22.0 km | 02:39:41 | 07:15/km日期: 2019-09-03 19:14 - 總爬升: 127 m - 卡路里: 1328 Cal - 平均步頻: 155 - 溫度: 30°C - 濕度: 69% - PM2.5: 良好(<2)
Pace: 08'10" / 07'10" / 07'18" / 08'35" / 06'32" / 07'23" / 07'25" / 05'58" / 05'52" / 06'02" / 08'48" / 07'32" / 08'11" / 06'09" / 04'41" / 03'08" / 08'01" / 04'19" / 05'17" / 07'52" / 04'56" / 04'24" / 07'11" / 04'11" / 209'10" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'09" (+04'21") | 1000 / 1000 |
2 | | 07'09" (+03'21") | 1000 / 2000 |
3 | | 07'14" (+03'26") | 994 / 2994 |
4 | | 08'33" (+04'45") | 1003 / 3998 |
5 | | 06'31" (+02'43") | 999 / 4998 |
6 | | 07'22" (+03'34") | 1016 / 6015 |
7 | | 07'29" (+03'41") | 1004 / 7019 |
8 | | 05'56" (+02'08") | 1005 / 8024 |
9 | | 05'57" (+02'09") | 1062 / 9087 |
10 | | 05'58" (+02'10") | 1011 / 10098 |
11 | | 08'43" (+04'55") | 998 / 11097 |
12 | | 07'33" (+03'45") | 1002 / 12099 |
13 | | 08'12" (+04'24") | 1004 / 13104 |
14 | | 06'07" (+02'19") | 1002 / 14107 |
15 | | 03'48" | 1894 / 16001 |
16 | | 07'57" (+04'09") | 1007 / 17009 |
17 | | 04'31" (+00'43") | 1373 / 18383 |
18 | | 06'16" (+02'28") | 1101 / 19484 |
19 | | 07'30" (+03'42") | 1003 / 20488 |
20 | | 04'45" (+00'57") | 1647 / 22136 |
21 | | 06'24" (+02'36") | 1005 / 23141 |
22 | | 05'08" (+01'20") | 1399 / 24540 |
9月累積里程 : 236.14 km
Android - HMD Global Nokia 8.1 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'10" | 00:08'10" |
2 | 07'10" | 00:15'20" |
3 | 07'18" | 00:22'38" |
4 | 08'35" | 00:31'13" |
5 | 06'32" | 00:37'45" |
6 | 07'23" | 00:45'08" |
7 | 07'25" | 00:52'33" |
8 | 05'58" | 00:58'31" |
9 | 05'52" | 01:04'23" |
10 | 06'02" | 01:10'25" |
11 | 08'48" | 01:19'13" |
12 | 07'32" | 01:26'45" |
13 | 08'11" | 01:34'56" |
14 | 06'09" | 01:41'05" |
15 | 04'41" | 01:45'46" |
16 | 03'08" | 01:48'54" |
17 | 08'01" | 01:56'55" |
18 | 04'19" | 02:01'14" |
19 | 05'17" | 02:06'31" |
20 | 07'52" | 02:14'23" |
21 | 04'56" | 02:19'19" |
22 | 04'24" | 02:23'43" |
23 | 07'11" | 02:30'54" |
24 | 04'11" | 02:35'05" |
23.4 | -6'-29" | 02:39'16" |