70.5 km | 10:02:59 | 08:32/km日期: 2019-09-15 04:29 - 總爬升: 1420 m - 地點: 石門水庫大環湖 - 天氣: 雨 - 卡路里: 5078 Cal - 平均步頻: 45 - 溫度: 26°C - 濕度: 73% - PM2.5: 良好(6)
Pace: 07'44" / 06'54" / 07'06" / 06'41" / 06'59" / 08'03" / 07'52" / 08'15" / 07'14" / 07'19" / 07'19" / 07'13" / 08'43" / 10'35" / 09'40" / 19'05" / 08'10" / 07'15" / 06'00" / 06'39" / 07'54" / 06'58" / 11'11" / 09'46" / 09'10" / 10'42" / 07'00" / 06'21" / 08'18" / 06'57" / 07'47" / 12'54" / 09'17" / 07'39" / 09'05" / 09'57" / 06'50" / 06'46" / 08'00" / 06'21" / 07'38" / 08'09" / 08'53" / 10'55" / 11'46" / 08'26" / 06'41" / 06'43" / 06'47" / 07'09" / 09'25" / 07'27" / 08'50" / 07'38" / 06'49" / 07'19" / 09'50" / 08'18" / 08'14" / 25'04" / 08'06" / 09'51" / 08'08" / 09'30" / 08'20" / 09'13" / 07'14" / 06'22" / 06'03" / 07'17" / 06'48" / 00'15" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'41" (+01'45") | 994 / 994 |
2 | | 06'52" (+00'56") | 998 / 1993 |
3 | | 07'07" (+01'11") | 1000 / 2994 |
4 | | 06'42" (+00'46") | 1009 / 4003 |
5 | | 06'58" (+01'02") | 1001 / 5005 |
6 | | 07'59" (+02'03") | 1007 / 6012 |
7 | | 07'51" (+01'55") | 1001 / 7013 |
8 | | 08'19" (+02'23") | 1006 / 8020 |
9 | | 07'08" (+01'12") | 994 / 9015 |
10 | | 07'21" (+01'25") | 1005 / 10021 |
11 | | 07'18" (+01'22") | 1001 / 11023 |
12 | | 07'09" (+01'13") | 1007 / 12030 |
13 | | 08'50" (+02'54") | 989 / 13019 |
14 | | 10'35" (+04'39") | 1006 / 14025 |
15 | | 09'32" (+03'36") | 1003 / 15029 |
16 | | 18'24" (+12'28") | 1059 / 16088 |
17 | | 08'27" (+02'31") | 996 / 17084 |
18 | | 06'52" (+00'56") | 1005 / 18090 |
19 | | 06'04" (+00'08") | 1011 / 19101 |
20 | | 06'41" (+00'45") | 1005 / 20107 |
21 | | 07'52" (+01'56") | 988 / 21096 |
22 | | 07'13" (+01'17") | 1002 / 22098 |
23 | | 11'01" (+05'05") | 1008 / 23107 |
24 | | 09'57" (+04'01") | 999 / 24106 |
25 | | 08'56" (+03'00") | 999 / 25106 |
26 | | 10'37" (+04'41") | 1008 / 26115 |
27 | | 06'55" (+00'59") | 1004 / 27119 |
28 | | 07'12" (+01'16") | 1001 / 28120 |
29 | | 07'37" (+01'41") | 1007 / 29127 |
30 | | 06'50" (+00'54") | 998 / 30126 |
31 | | 07'35" (+01'39") | 1008 / 31134 |
32 | | 12'59" (+07'03") | 1001 / 32136 |
33 | | 09'42" (+03'46") | 1010 / 33146 |
34 | | 07'50" (+01'54") | 993 / 34140 |
35 | | 08'51" (+02'55") | 997 / 35138 |
36 | | 09'15" (+03'19") | 1009 / 36147 |
37 | | 07'22" (+01'26") | 998 / 37146 |
38 | | 06'24" (+00'28") | 1000 / 38146 |
39 | | 08'10" (+02'14") | 1012 / 39159 |
40 | | 06'01" (+00'05") | 1006 / 40165 |
41 | | 07'52" (+01'56") | 1001 / 41166 |
42 | | 08'27" (+02'31") | 994 / 42161 |
43 | | 09'11" (+03'15") | 1007 / 43168 |
44 | | 10'04" (+04'08") | 1006 / 44175 |
45 | | 12'14" (+06'18") | 1009 / 45185 |
46 | | 08'07" (+02'11") | 990 / 46176 |
47 | | 06'42" (+00'46") | 1006 / 47182 |
48 | | 06'36" (+00'40") | 1008 / 48190 |
49 | | 06'58" (+01'02") | 992 / 49183 |
50 | | 06'57" (+01'01") | 1007 / 50190 |
51 | | 09'26" (+03'30") | 1025 / 51215 |
52 | | 08'04" (+02'08") | 1007 / 52223 |
53 | | 08'37" (+02'41") | 993 / 53216 |
54 | | 07'08" (+01'12") | 1009 / 54226 |
55 | | 06'58" (+01'02") | 993 / 55219 |
56 | | 07'25" (+01'29") | 1005 / 56225 |
57 | | 10'11" (+04'15") | 1008 / 57233 |
58 | | 07'44" (+01'48") | 1002 / 58236 |
59 | | 23'42" (+17'46") | 1058 / 59295 |
60 | | 08'29" (+02'33") | 1179 / 60474 |
61 | | 10'14" (+04'18") | 1007 / 61481 |
62 | | 07'40" (+01'44") | 1004 / 62486 |
63 | | 10'13" (+04'17") | 997 / 63483 |
64 | | 07'41" (+01'45") | 1008 / 64492 |
65 | | 08'02" (+02'06") | 1008 / 65500 |
66 | | 09'22" (+03'26") | 996 / 66496 |
67 | | 06'51" (+00'55") | 1007 / 67504 |
68 | | 05'56" | 991 / 68495 |
69 | | 06'43" (+00'47") | 1014 / 69510 |
70 | | 07'09" (+01'13") | 995 / 70505 |
71 | | 06'35" (+00'39") | 520 / 71026 |
桃園吳力感