11.1 km | 01:04:36 | 05:50/km日期: 2019-09-06 20:21 - 平均心率: 138 - 卡路里: 645 Cal - 平均步頻: 174 - 溫度: 27°C - 濕度: 89% - PM2.5: 良好(19)
Pace: 08'57" / 05'36" / 06'10" / 07'28" / 09'50" / 04'56" / 09'12" / 05'03" / 05'02" / 05'24" / 05'38" / 06'25" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'57" (+04'01") | 1000 / 1000 |
| 2 | | 05'35" (+00'39") | 1000 / 2000 |
| 3 | | 09'13" (+04'17") | 2 / 2002 |
| 4 | | 06'09" (+01'13") | 1000 / 3002 |
| 5 | | 05'52" (+00'56") | 1000 / 4002 |
| 6 | | 05'57" (+01'01") | 1000 / 5002 |
| 7 | | 04'56" | 1000 / 6002 |
| 8 | | 05'32" (+00'36") | 1000 / 7002 |
| 9 | | 05'02" (+00'06") | 1000 / 8002 |
| 10 | | 05'02" (+00'06") | 1000 / 9002 |
| 11 | | 05'24" (+00'28") | 1000 / 10002 |
| 12 | | 05'37" (+00'41") | 1000 / 11002 |
| 13 | | 06'34" (+01'38") | 64 / 11066 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 114~139 | 65~79% |
| 2:M馬拉松配速區 | 139~156 | 79~89% |
| 3:T乳酸耐力區 | 156~161 | 89~92% |
| 4:A無氧耐力區 | 161~171 | 92~97.5% |
| 5:I最大耗氧區 | 171~176 | 97.5~100% |
| 最大心率為176 點此去設定最大心率 |
9月累積里程 :
254.56 km 
母子鱷魚 Y拖 累積 :
6264.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'57" | 00:08'57" |
| 2 | 05'36" | 00:14'33" |
| 3 | 06'10" | 00:20'43" |
| 4 | 07'28" | 00:28'11" |
| 5 | 09'50" | 00:38'01" |
| 6 | 04'56" | 00:42'57" |
| 7 | 09'12" | 00:52'09" |
| 8 | 05'03" | 00:57'12" |
| 9 | 05'02" | 01:02'14" |
| 10 | 05'24" | 01:07'38" |
| 11 | 05'38" | 01:13'16" |
| 11.1 | 06'44" | 01:13'43" |
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