21.1 km | 01:59:18 | 05:38/km日期: 2019-09-07 05:41 - 總爬升: 214 m - 平均心率: 141 - 卡路里: 998 Cal - 平均步頻: 180 - 溫度: 26°C - 濕度: 88% - PM2.5: 良好(12)
Pace: 06'44" / 06'06" / 06'01" / 06'11" / 06'09" / 05'48" / 14'41" / 05'57" / 05'48" / 05'48" / 05'49" / 05'38" / 09'26" / 05'16" / 05'07" / 05'11" / 05'15" / 05'07" / 06'09" / 05'16" / 05'09" / 04'44" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'43" (+01'36") | 1000 / 1000 |
| 2 | | 06'05" (+00'58") | 1000 / 2000 |
| 3 | | 06'01" (+00'54") | 1000 / 3000 |
| 4 | | 06'10" (+01'03") | 1000 / 4000 |
| 5 | | 06'09" (+01'02") | 1000 / 5000 |
| 6 | | 05'47" (+00'40") | 1000 / 6000 |
| 7 | | 06'01" (+00'54") | 1000 / 7000 |
| 8 | | 05'57" (+00'50") | 1000 / 8000 |
| 9 | | 05'47" (+00'40") | 1000 / 9000 |
| 10 | | 05'48" (+00'41") | 1000 / 10000 |
| 11 | | 05'48" (+00'41") | 1000 / 11000 |
| 12 | | 05'38" (+00'31") | 1000 / 12000 |
| 13 | | 05'11" (+00'04") | 1000 / 13000 |
| 14 | | 05'15" (+00'08") | 1000 / 14000 |
| 15 | | 05'07" | 1000 / 15000 |
| 16 | | 05'11" (+00'04") | 1000 / 16000 |
| 17 | | 05'14" (+00'07") | 1000 / 17000 |
| 18 | | 05'07" | 1000 / 18000 |
| 19 | | 05'09" (+00'02") | 1000 / 19000 |
| 20 | | 05'15" (+00'08") | 1000 / 20000 |
| 21 | | 05'09" (+00'02") | 1000 / 21000 |
| 22 | | 04'59" | 125 / 21125 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 128~156 | 65~79% |
| 2:M馬拉松配速區 | 156~176 | 79~89% |
| 3:T乳酸耐力區 | 176~182 | 89~92% |
| 4:A無氧耐力區 | 182~193 | 92~97.5% |
| 5:I最大耗氧區 | 193~198 | 97.5~100% |
| 最大心率為198 點此去設定最大心率 |
9月累積里程 :
162.11 km 
Adidas adizero Boston 6 累積 :
1569.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'44" | 00:06'44" |
| 2 | 06'06" | 00:12'50" |
| 3 | 06'01" | 00:18'51" |
| 4 | 06'11" | 00:25'02" |
| 5 | 06'09" | 00:31'11" |
| 6 | 05'48" | 00:36'59" |
| 7 | 14'41" | 00:51'40" |
| 8 | 05'57" | 00:57'37" |
| 9 | 05'48" | 01:03'25" |
| 10 | 05'48" | 01:09'13" |
| 11 | 05'49" | 01:15'02" |
| 12 | 05'38" | 01:20'40" |
| 13 | 09'26" | 01:30'06" |
| 14 | 05'16" | 01:35'22" |
| 15 | 05'07" | 01:40'29" |
| 16 | 05'11" | 01:45'40" |
| 17 | 05'15" | 01:50'55" |
| 18 | 05'07" | 01:56'02" |
| 19 | 06'09" | 02:02'11" |
| 20 | 05'16" | 02:07'27" |
| 21 | 05'09" | 02:12'36" |
| 21.1 | 04'55" | 02:13'13" |
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